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Home » Recipes » St. Patrick's Day

Watergate Salad Seafoam Salad

March 4, 2020 by Raquel 5 Comments

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Watergate Salad
Pistachio Fluff
Pistachio Salad

This retro Watergate Salad has so many names, but it is always creamy and delicious. I love old-school salad recipes and I think my Mom called this Seafoam Salad or Pistachio Fluff Salad.

This is similar to an Ambrosia Salad but makes this special is the Pistachio flavor and the fact that the salad is green. This makes it a perfect treat for a picnic, potluck or as a St. Patrick's Day dessert. 

watergate salad pistachio fluff

Hello Friends! 

Today I went shopping and the weather was absolutely beautiful. It is days like these that remind me that spring is around the corner. Today’s recipe is an easy one when you are looking for a great potluck recipe or a fun dessert for St. Patrick's Day.

This recipe is from my childhood and the most unique thing about it is that it has so many names! Watergate salad, Seafoam Salad, Pistachio Fluff, and Green Ambrosia Salad all refer to this type of salad.

A long time ago, you would see salads made with gelatin at just about every social gathering. It was typically served in a big bowl, but I like serving it in individual dessert cups. 

 

Watergate Salad Recipe in parfaits and bowl with cherries on top.

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Ingredients to Make Watergate Salad/Pistachio Salad

Pistachio Pudding - This old-time favorite pudding is perfect to make this a true Watergate salad or a Pistachio Ambrosia salad. I love to use this brand. 

Frozen Whipped Topping - I always use the Cool Whip - you can use the light version and it comes out fine.

Pineapple - Canned crushed pineapple works best, but you can use fresh, chopped pineapple too. Fresh pineapple can be run through a food processor so that it is the ideal size. 

Nuts -  I like to use Pecans in this recipe, but walnuts work well too. 

 

Seafoam Salad Recipe

Today’s recipe is a wonderful dessert idea that is very tasty. Chances are that it will be a new favorite if you have not tried it before. It is so festive and light for a delicious dessert idea. 

Seafoam Salad Green Fluff Recipe

For more great picnic recipe ideas try our:

Easy Ambrosia Salad – This easy throwback gelatin salad recipe is always fun and delicious!

Rainbow Fruit Parfaits - A wonderfully colorful and festive dessert or snack made with fresh, seasonal fruit.

Pistachio Pie - A delicious frozen pie made with ice cream in a cookie crust. 

Don't forget to bookmark this recipe.

Pistachio Fluff Watergate Salad

Watergate Salad AKA Seafoam Salad

Seafoam Salad Green Fluff Recipe
Print Pin
5 from 20 votes

Watergate Salad or Seafoam Salad

Pistachio Pudding Picnic Salad
Course Salad
Cuisine American
Keyword Watergate, Seafoam, Jello, Pistachio, Fluff
Prep Time 5 minutes
Cook Time 1 hour
Servings 8
Calories 67kcal
Author Raquel Pineira
Cost 2

Ingredients

  • 1 3.4 oz Packaged Pistachio Instant Pudding
  • 1 8oz Cool Whip Frozen Topping, thawed
  • 1 20 oz can Crushed Pineapple
  • 1 cup miniature marshmallows
  • ½ cup chopped pecans

Instructions

  • Drain the Crushed pineapple and save the juice for another recipe or freeze in ice cubes.
  • In a large bowl, mix together pudding mix and whipped topping, stirring gently until well combined.
  • Add drained pineapple, marshmallows and pecans and stir.
  • Pour into a large bowl or individual cups.
  • Chill in refrigerator at least one hour.

Nutrition

Calories: 67kcal | Carbohydrates: 6g | Protein: 1g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 5mg | Potassium: 28mg | Fiber: 1g | Sugar: 4g | Vitamin A: 4IU | Vitamin C: 1mg | Calcium: 5mg | Iron: 1mg

timesaving tips to streamline recipes

  • For Best Results, make this salad the morning of or the day before you are planning to serve it. It needs to be chilled, preferably for a few hours so that it sets.
  • Pre-chop the pecans ahead of time. You can store nuts in an airtight container in the freezer or cupboard. I find it very helpful to have chopped nuts on hand.
  • This recipe can be doubled.

 

 

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Want to streamline your weekly meals? Check out my Beginner's Guide to Meal Planning book on Amazon.

 

easy-recipe-ideas

Watergate Salad Recipe

« Dinner Ideas for St. Patricks Day
Make Ahead Taco Salad »

About Raquel

Southern California mom who blogs about time-saving recipes, entertaining, craft, party ideas and travel. Life is about making the most of your time - don't waste it.

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Comments

  1. Tamara

    March 04, 2020 at 7:19 am

    This looks incredibly refreshing. We love pistachio anything. And it does remind me of ambrosia which I made for Valentine's Day for a college boyfriend! (it even had heart-shaped marshmallows.. haha)

    Reply
  2. Joanne

    March 13, 2020 at 1:42 pm

    That sounds delicious! I am not a big fan of traditional ambrosia salad but I really like pistachio pudding and cool whip and pineapple. Pinned.

    Reply

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Hi, I'm Raquel! I am a self-proclaimed foodie and have enjoyed cooking and baking since I was little. I loved baking cookies with my mother and grandma as a child, and later making dinners for my parents to foster my passion while in high school. I also had a passion for organizing and keeping things tidy.

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