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Organized Island » Recipes » Beverages & Cocktails

Mango Greens Smoothie

Published: Mar 2, 2016 · Modified: Jan 24, 2022 by Raquel · This post may contain affiliate links · 16 Comments

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Mango Greens Smoothie in glasses

This Mango Greens Smoothie is my breakfast of choice most weekday mornings. Filled with fresh fruit and vegetables, it is really tasty, filling and good for you! I just love making it with the fresh mango that is in season right now. It is filled with vitamins too!

This is also super quick to make if you prepare the ingredients in advance.

 

Mango and spinach Smoothie Recipe

 

I have been drinking these for a couple of months because it has been a goal of mine to eat healthier this year. As you know, I love comfort food and desserts (especially cupcakes), but I do not like the extra pounds that come with them.

green smoothies

 

What I love about these is that they are easy to make, they are loaded with health benefits!

 

This mango greens smoothie is creamy and tasty and so healthy!

Within a few minutes, breakfast is ready! I make mine with fresh mango because it is one of my favorite fruits, but I change it out for pineapple once in a while too.

For a quick time-saving tip, put the ingredients in baggies in the refrigerator the night before and just dump them into your blender with ice.

 

Mango, spinach and kale make this smoothie healthy and tasty!

 

With a little advanced preparation of the fruit, you can whip this up in about 2 minutes.  It is creamy and refreshing and tastes like a milkshake and it costs only pennies to make!

 

Seriously this easy, simple recipe idea is not only a quick breakfast option - it is also a good way to sneak some green vegetables into your family's diet.

 

Mango Greens Smoothie

More Breakfast Smoothie Recipes

  • Banana Smoothie - Delicious and rich - tastes like a dessert!
  • Strawberry Blueberry Smoothie – This colorful smoothie is a wonderful blend of strawberries and blueberries.
  • Strawberry Banana Smoothie – This one has the added taste of peanut butter for a flavor-packed drink!
  • Berry Cherry Smoothie – this smoothie is made with plain yogurt for added dairy.
  • Chocolate Smoothie Bowl - For the chocolate lover!

 

Don't forget to bookmark this recipe

Mango Greens and spinach Smoothie

 

 

Mango Greens Smoothie Recipe

Mango Greens Smoothie

Raquel Pineira
A delicious mango and spinach smoothie that is perfect for breakfast or as a snack.
5 from 24 votes
Print Recipe Pin Recipe
Prep Time 5 mins
Cook Time 2 mins
Total Time 7 mins
Course Smoothie
Cuisine Breakfast
Servings 1
Calories 57 kcal

Ingredients
  

  • 1 cup ice cubes
  • ½ cup cut mango pieces
  • 1 handful spinach about ¾ cup
  • 1 handful kale about ¾ cup
  • ½ cup apple juice

Instructions
 

  • Put all ingredients in a blender and blend until smooth

Nutrition

Calories: 57kcalCarbohydrates: 14gProtein: 1gFat: 1gSaturated Fat: 1gSodium: 17mgPotassium: 125mgFiber: 1gSugar: 12gVitamin A: 1IUVitamin C: 1mgCalcium: 17mgIron: 1mg
Tried this recipe?Let us know how it was!

timesaving tips to streamline recipes

Cut up the mango pieces the evening before and keep in the refrigerator for use in this recipe and others.

Prewash the spinach and kale so it is ready to go. Have single served portions stored individually in the refrigerator at the beginning of the week to save valuable preparation time. 

Do you love smoothies as much as I do?

For more Pineapple smoothie recipes - check out these (just click on the photo for the recipe):

 

These easy summer fresh fruit smoothie bowls are great for a low carb breakfast idea!

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If you try this recipe or any other recipe on Organized Island, please don’t forget to rate the recipe and let me know where you found it in the comments below, I love hearing from you! To see what I am up to, check out my stories on Instagram and let me know you are following. It would bring me much joy!

Want to streamline your weekly meals? Check out my Beginner's Guide to Meal Planning book on Amazon.

 

easy-recipe-ideas

 
green smoothie in glasses with mango

 

 

« Rainbow Trail Mix Recipe
Easy Baked Meatballs »

About Raquel

Southern California mom who blogs about time-saving recipes, entertaining and party ideas.

Reader Interactions

Comments

  1. Akaleistar

    March 02, 2016 at 6:53 pm

    I need to get back to drinking smoothies because that looks really good!

    Reply
    • Raquel

      March 03, 2016 at 9:27 am

      It really is and it is a tasty way to get those greens.

      Reply
  2. Tamara

    March 02, 2016 at 6:56 pm

    Well there you go! I would like the mango taste - helping with the greens taste. Not that I don't love kale, but it goes so well with other flavors if you're going to drink it.

    Reply
    • Raquel

      March 03, 2016 at 9:29 am

      Yes very true about kale -it blends especially well in this.

      Reply
  3. debbiedoo's

    March 05, 2016 at 10:57 am

    I would have never thought to put Kale with Mango. Looks and sounds delish. I have to start making these too and lay off the cupcakes.

    Reply
    • Raquel

      March 06, 2016 at 12:10 pm

      It is a nice combo and yes, they are a good substitution for cupcakes once in a while. I love me some cupcakes though! 🙂

      Reply

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Hi, I'm Raquel! I am a self-proclaimed foodie and have enjoyed cooking and baking since I was little. I loved baking cookies with my mother and grandma as a child, and later making dinners for my parents to foster my passion while in high school. I also had a passion for organizing and keeping things tidy.

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