Looking for a refreshing and delicious smoothie that’s packed with fresh fruit and flavor? This triple berry smoothie is the perfect blend of strawberries, blueberries, and blackberries.
It's a great way to enjoy a healthy breakfast or a midday snack. With its creamy texture and vibrant taste, this smoothie is sure to become a favorite in your collection of healthy recipes.
Why You’ll Love This Recipe
- Fresh and Flavorful: The combination of juicy berries creates the best flavor for a smoothie.
- Nutrient-Rich: Packed with vitamin C and antioxidants from fresh berries, it’s a healthy treat for the whole family.
- Versatile: Customize it with your favorite non-dairy milk or add-ins for extra nutrition.
- Simple Ingredients: Easily found at your local grocery store, these ingredients make for an easy smoothie recipe.
- Quick to Make: With just a few steps and a high-speed blender, you’ll have a delicious smoothie in minutes.
This triple berry smoothie is the best way to enjoy a nutritious and satisfying drink.
Whether you're using organic ingredients or looking for a simple recipe with everyday items, this smoothie offers a refreshing boost that can be tailored to your taste preferences.
Ingredients for triple berry smoothie
- Strawberries
- Blueberries
- Blackberries
- Ice
- Water
Equipment and kitchen tools
How to make healthy smoothies
- Wash all fruit.
- Remove the stems from strawberries.
- Add ice, water, and fruit to a blender.
- Blend on the smoothie setting or high setting until smooth.
For more great smoothie recipes, check out:
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- Mango Greens Smoothie – made with spinach and kale, this is my favorite green smoothie.
- Strawberry Blueberry Smoothie – perfect with fresh berries from the farmers market or grocery store.
- Berry Cherry Smoothie – this smoothie is made with plain yogurt for added dairy.
- Watermelon Smoothie - A delicious and refreshing smoothie with watermelon and a hint of lime.
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Tips for the Best Results
- Use Frozen Berries: If fresh berries aren’t available, frozen fruit is a great option for a creamy texture and a cold, refreshing smoothie. You can also freeze your own ahead of time.
- Adjust the Consistency: For a thicker smoothie, use less water or add a handful of spinach for extra fiber.
- Blend Well: Ensure your blender is set to a high speed to achieve a smooth and creamy texture without any chunks.
- Easy Cleanup: I recommend rinsing the blender pitcher right after using it so that it is easy to clean.
Substitutions and Variations
- Liquid Options: Substitute water with coconut milk, oat milk, or your favorite non-dairy milk for a richer flavor.
- Extra Nutrition: Add a scoop of protein powder, chia seeds, or flax seeds for extra protein and healthy fats.
- Different Flavors: Include a ripe banana or a little bit of lemon juice for a sweet or tangy twist.
FAQs About This Recipe
Yes, feel free to mix in any of your favorite berries, such as raspberries, to create your perfect smoothie.
While best enjoyed fresh, you can pour any extra smoothie into an airtight container or mason jar and refrigerate for up to 24 hours.
Peanut butter or almond butter adds a creamy texture, while hemp hearts or sunflower butter provide healthy fats.
Absolutely! Make a big batch and freeze portions in popsicle molds for a quick and healthy treat at any time.
More delicious cold treats
📖 Recipe
Triple Berry Smoothie
Ingredients
- 1 cup Strawberries
- 1 cup blueberries
- ½ cup Blackberries
- 1 cup ice
- ¼ cup water
Instructions
- Wash all fruit.
- Remove stems from strawberries.
- Add ice, water and fruit into a blender.
- Blend on smoothie setting or high setting until smooth.
Nutrition
We hope you enjoyed this Triple Berry Smoothie Recipe
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Thanks for stopping by!
Tamara Bowman
Oh, wow! I was so curious what you used as a liquid. I like the simplicity of this. I wouldn’t want to add milk and have it ruin the freshness. We have these four ingredients!
Raquel
Thanks Tamara - I meant to mention that I actually add a little water or juice and just updated the recipe.
Gemma
Berry based smoothies are my favourite so I’ll need to try this triple berry beauty in the morning! It sounds lovely 😊
Raquel
Thank you Gemma! I think you will love it!
angela
oh so yummy and refreshing thanks for sharing I believe I will try soon
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