BBQ Chicken Fried Rice One Pot Dinner Recipe
This post may contain affiliate links.
Looking for a quick weeknight meal that hits all the right notes? This BBQ Chicken Fried Rice is bold, easy to make, and packs a ton of flavor so easily!
As a productivity manager, I love finding little ways to make life easier, and quick, easy recipes like this one are one of my favorite shortcuts and the reason I started this blog.

The combination of tender chicken breast, fluffy rice, and savory scrambled eggs creates a comforting dish you’ll want to add to your dinner rotation. A sprinkle of sesame seeds and green onions adds the perfect final touch.

This is one of our easy Chicken recipes you will want to bookmark for later.

Why you’ll love this recipe
- It just takes a few simple ingredients and comes together fast
- Perfect way to use leftover rice or chicken.
- Sweet and smoky flavor of Asian style cooking.
- Delicious balance of textures from juicy chicken breast and crisp scallions
- Customizable with different veggies or spice levels
Ingredients for BBQ chicken fried rice

- Vegetable oil
- Boneless skinless chicken breast (diced)
- Onion powder
- Garlic powder
- Red pepper flakes
- Brown sugar
- Cooked rice
- Eggs
- Japanese BBQ sauce (not teriyaki sauce)
- Sesame seeds (for topping)
- Chopped scallions for topping (optional)
How to make fried rice with BBQ chicken


Save The Recipe!
- Sauté diced chicken, spices, and brown sugar in oil until fully cooked, about 10 minutes.
- Take chicken out and set aside. Add the remaining 1 tbsp of oil to the same pan and add the cooked rice. Add the eggs and scramble them up instantly.
- Start stirring the eggs together with the rice. Add the Japanese BBQ sauce to the rice and stir until it’s all coated. Add the chicken back into the pan to heat up and
- Top with sesame seeds and scallions. Serve and enjoy!


Tips for the best results
- Use day-old rice if possible. It stays firmer and doesn’t clump.
- Dice the chicken breast into small, even pieces so it cooks quickly and stays tender.
- Have all ingredients prepped before you start cooking. The process moves fast once the pan is hot.
- Let the rice fry a bit before stirring to get some crispy bits.
Substitutions and variations
- Swap the chicken breast for shrimp or tofu for a different protein option.
- Add diced bell peppers, carrots, or peas to boost the veggie content.
- Use a splash of sesame oil for a deeper, nuttier flavor.
- Try a spicy version by adding extra red pepper flakes or a drizzle of sriracha at the end.
FAQs about this recipe
Cold, leftover rice works best. Freshly cooked rice can get mushy.
Yes, but the unique sweet and savory flavor of Japanese BBQ sauce really makes this dish special.
No, but they add a nice crunch and a hint of nuttiness.
Not at all, but they add a fresh, bright finish and a bit of color.
What to Make Next
Wasn’t that easy? Next, I would suggest you try my Quick Ramen Chicken and my Best Black Pepper Chicken Recipes. Both come together in about 30 minutes in one pan for a great quick dinner idea.
More yummy BBQ sauce recipes

BBQ Chicken Fried Rice
Equipment
Ingredients
- 3 tbsp vegetable oil
- 1 lb boneless skinless chicken breast diced
- 1 tsp onion powder
- 1 tsp garlic powder
- 1/2 tsp red pepper flakes
- 1 tbsp brown sugar
- 2 cups of cooked rice
- 2 eggs
- 3 tbsp Japanese bbq sauce
- 1 tbsp of sesame seeds for topping
- Chopped scallions for topping optional
Instructions
- Add 2 tbsp of oil to a medium sized skillet, add the diced chicken, onion powder, garlic powder, red pepper flakes and brown sugar. Stir to coat everything and cook on a medium to high heat until fully cooked and browned, about 10 minutes.
- Take chicken out and set aside. Add the remaining 1 tbsp of oil to the same pan and add the cooked rice. Break up the chunks and make a circle in the middle of the rice, add the eggs and scramble them up instantly. Cook and scramble the eggs until fully cooked.
- Start stirring the eggs together with the rice. Add the Japanese bbq sauce to the rice and stir until it’s all coated. Add the chicken back into the pan to heat up and top with sesame seeds. Serve and enjoy! Top with scallions! (Optional)
Notes
Don’t want any spice? Skip the red pepper flakes.
Day old rice works perfectly for this meal, but if you can’t do that, cooled rice works fine too.
If you are not yet subscribing to my CELEBRATE THE SEASON newsletter, you can subscribe here. I share easy recipes for the season that the entire family is sure to love and also a few things that I don’t share here.



I love a good one dish dinner!
Great quick dinner recipe! Tasted better than takeout.