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White Chicken Chili

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This Easy White Chicken Chili recipe has less than one point if you do not add any cheese. A wonderful lunch or dinner recipe if you are counting WW (Freestyle) points.

You may remember, I have shared a Zero Points Spicy Chili recipe before and this version of a White Chicken Chili is just as tasty in my opinion.


White chicken Chili


Most of the ingredients for this recipe come from your pantry. You can just add freshly cooked chicken or rotisserie chicken for this delicious meal. 


White Chicken Chili


Hello Friends! I have been enjoying the season and now I am back to making a few more Weight Watcher friendly meals into my routine. I have found that it really helps when I have had a zero weight watcher point meal at least once in a while. This time of year, I want to fit into my jeans and be able to enjoy a hot latte or a baked dessert without feeling guilty.

white chicken chili weight watchers

You may remember, I have shared a Zero Points Spicy Chili recipe before and this version of a White Chicken Chili is just as tasty in my opinion. This White bean chili uses Navy beans and green chiles for a fun twist on red chili.

Chicken Chili with beans in bowl

I do put a few chili flakes in the recipe for some spice, but you can opt to skip it. This recipe comes out to less than one point per serving (per the current Weight Watcher’s Freestyle Program) if you do not top with cheese. But I say add a sprinkle of cheese and enjoy it. It makes a wonderful, filling meal and is also perfect for football viewing parties when you want to serve something that those on WW might appreciate. Best thing is, it makes a great chili recipe even if you aren’t on WW and just want a great white bean chili recipe. 

zero points white bean chili


For more great Weight Watcher Low Point recipes, check out my:

  • Original Zero Point Spicy Chili -Slightly spicy Chicken Chili Recipe is filling, comforting and zero points on Weight Watcher’s Freestyle Program.
  • WW Vegetable Soup – A zero points recipe made with fresh vegetables. Perfect when you want a soup without adding points.
  • One Point Strawberry Crisp – A light strawberry dessert that is made in minutes and is only one WW point per serving.

I hope you love this recipe as much as I do. If you try it please tag us and let us know on social media.

Don’t forget to pin this for future use. It may not be cold weather where you are, but when it comes,  you will want this recipe.


Chili beans in bowl


chicken chili

White Chicken Chili

White chicken Chili
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5 from 20 votes

Zero Points White chicken Chili

A delcious White chicken Chili that is low in weight watcher points per the frestyle progam.
Course Dinner
Cuisine American
Keyword beans, chili, groundbeef, hearty, weight watchers
Prep Time 15 minutes
Cook Time 20 minutes
Servings 6
Calories 27kcal
Cost 3.00


  • 1/2 cup onion, chopped
  • 1 tablespoon oil
  • 1 minced garlic
  • 3 cups chicken broth
  • 2 cups chicken cooked and cubed
  • 2 cans Northern White Beans 15.5 oz cans
  • 1 4 oz can chopped green chiles
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon red chili flacks


In a large pot or dutch oven, heat oil over low heat.
Add chopped onion and garlic and saute until onion is clear.
Add chicken broth, chicken, beans, green chilis, salt, cumin and chili flakes.
Heat for about 20 minutes.
If desired, serve with a sprinkle of Monterey Jack cheese.


Calories: 27kcal | Carbohydrates: 1g | Protein: 1g | Fat: 3g | Saturated Fat: 1g | Sodium: 625mg | Potassium: 94mg | Sugar: 1g | Vitamin C: 8mg | Calcium: 7mg | Iron: 1mg


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Zero Points White Chicken Chili


White Chicken Chili

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