• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Organized Island
  • Home
  • About
  • Recipe Index
  • DIY
  • Organize
  • Travel
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Home
  • About
  • Recipe Index
  • DIY
  • Organize
  • Travel
×

Home » Recipes » Recipes

Stuffed Zucchini Boats

July 10, 2021 by Raquel 11 Comments

Sharing is caring!

279 shares
zucchini stuffed with meat and cheese

These Easy Stuffed Zucchini Boats are not only easy to make, but they are also a nice low-carb dinner idea for summer. Baked Zucchini boats are also a great way to use up that zucchini crop that all seems to come in at once.

This recipe for stuffed zucchini with ground beef, marinated in a tomato-based sauce, and topped with cheese.   You can use leftover spaghetti sauce on zucchini too!

zucchini boat recipe

Why This Recipe

Hello Friends! I am sitting here waiting for the cloud cover to dissipate. Some summer mornings we get clouds off the coast and it takes a while for the sun to come out. It's times like these when I love to write my recipes. 

I made these Zucchini Boats a few days ago and wanted to share it with you today. If you are looking for ooking for a tasty meal to put together quickly, this recipe fits the bill.

I have been trying to make a few healthy meals here and there and what I love about this recipe, is that it is full of vitamins and does not contain a lot of carbs. These baked zucchini boats are delicious and flavorful!

Stuffed Zucchini Boats

What I also love about this Zucchini Boat recipe is that it does not take a lot of time. Ready in about 30 minutes so you don't need a ton of prep time. 

Ingredients for Zucchini Boats

Zucchini – This recipe is for a traditional sized zucchini that you would find at most markets. If you are using homegrown, the squash may be larger and require more cooking time. 

Sauce – This recipe uses a quick tomato-based homemade sauce. You can use a bottled sauce instead if you wish. 

Cheese – I use whatever cheese I have on hand - Cheddar and Mozzarella or a Mozerella and Parmesan blend all work well.  

Variations on this recipe.

You can use a jarred pizza sauce for Pizza-flavored Zucchini boats. 

stuffed zucchini boats

 

How to make stuffed zucchini boats

stuffed zucchini boats

how to make stuffed zucchini boats

The full recipe follows, but here is a quick overview of the steps.

  1. Spoon out zucchini.
  2. Chop up zucchini that you removed.
  3. Ground beef in a pan with chopped zucchini.
  4. Add tomato sauce and tomatoes.
  5. Spoon into boats.
  6. Add cheese and bake. 

Don't forget to pin this recipe.

stuffed zucchini boats recipe

Stuffed Zucchini Boats

stuffed zucchini boats
Print Pin
4.8 from 5 votes

Stuffed Zucchini Boats

These Easy Stuffed Zucchini Boats are not only easy to make, but they are also a nice low-carb dinner idea for summer.
Course Easy Dinner Ideas
Cuisine American
Keyword zucchini boats
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 6
Calories 201kcal
Author Raquel Pineira

Ingredients

  • 3 zucchini
  • ½ onion chopped
  • 1 8 oz. can tomato sauce
  • ½ lb. ground beef
  • 1 small tomato chopped
  • 1 clove garlic
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • 1 cup cheese shredded

Instructions

  • Preheat oven to 400° F.
  • Grease a 13" x 9 " baking pan.
  • Cut zucchinis in half lengthwise and scoop out zucchini, leaving about ½ " of skin. Chop up the scooped zucchini and set aside. Place scooped "boats" into a baking pan.
  • In a skillet over medium, heat onions, and ground beef until beef is browned.
  • Drain meat and add tomato sauce, chopped tomato, oregano, basil, salt, and pepper.
  • To the skillet, add chopped zucchini.
  • Cook items in skillet 4-5 minutes.
  • Spoon cooked ground beef mixture into the "boats"
  • Top each boat with cheese.
  • Bake for 20 minutes.

Nutrition

Calories: 201kcal | Carbohydrates: 6g | Protein: 13g | Fat: 14g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 46mg | Sodium: 552mg | Potassium: 506mg | Fiber: 2g | Sugar: 4g | Vitamin A: 571IU | Vitamin C: 21mg | Calcium: 167mg | Iron: 2mg
timesaving tips to streamline recipes

  • You can use meat sauce in place of the ground beef mixture. Just top zucchini boats with meat sauce and cheese and bake according to the recipe. 
  • You can freeze zucchini boats in a freezer-safe sealed container for a quicker meal the following week.
  • Store leftovers in an airtight storage container in the refrigerator for up to 3 days.
  • You can use pre-shredded cheese for this recipe. 


More Easy Zucchini Recipes

  • Easy Baked Zucchini Casserole is one I have been making for years. Made with fresh zucchini and ground beef with just enough spice to make a wonderful dinner idea.
  • Corn Tomato and Zucchini Salad is not only super easy to make, but it is also inexpensive to make and good for you too!
  • This easy Classic Zucchini Bread is moist and buttery and full of summer goodness.
  • Zucchini and Squash Casserole - A delicious and colorful side dish. 

If you are not yet subscribing to my newsletter, you can subscribe here. I share a few things that I don’t share here and I email you only once a week. I know how valuable your time is and respect that tremendously!

If you try this recipe or any other recipe on Organized Island, please don’t forget to rate the recipe and let me know where you found it in the comments below, I love hearing from you! To see what I am up to, check out my stories on Instagram and let me know you are following. It would bring me much joy!

Want to streamline your weekly meals? Check out my Beginner's Guide to Meal Planning book on Amazon.

Easy-simple-recipe-ideas

How to make Zucchini Boats

« Watermelon Smoothie Recipe
Mediterranean Pasta Salad  »

About Raquel

Southern California mom who blogs about time-saving recipes, entertaining, craft, party ideas and travel. Life is about making the most of your time - don't waste it.

Reader Interactions

Comments

  1. Tamara

    July 29, 2020 at 1:28 pm

    WOW. We have huge zucchinis from our garden. They look like baseball bats. We could feed a party with them! If we could actually have parties.. sob.

    Reply
  2. Allyssa

    July 21, 2021 at 6:05 am

    Thanks a lot for sharing this zucchini boats recipe! Will surely have this one again, really easy to make and tasted amazing!

    Reply
    • Raquel

      July 21, 2021 at 7:47 am

      Thank you! Great to hear Allyssa!

      Reply
  3. Linda

    July 21, 2021 at 9:04 pm

    I really enjoy these zucchini boats. They're so delicious and a life saver when I run out of time.

    Reply
  4. Jenni

    July 22, 2021 at 4:29 am

    Loved these! They were easy to make and tasted great. Will definitely make again!

    Reply
  5. Natalie

    July 23, 2021 at 3:02 am

    Oh yum! This is a perfect summer dinner. I bet my family will love this. I'm saving the recipe! 😉

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Hi, I'm Raquel! This is a fake profile talking about how I switched to a paleo diet and it helped my eczema and I grew 4". Trust me, I'm an online doctor.

More about me →

Popular

  • Strawberry Banana Popsicles
  • Pina Colada Cupcakes Recipe
  • Light Coleslaw Dressing
  • Mango Popsicles

Footer

↑ back to top

About

  • Privacy Policy

Newsletter

  • Sign Up! for emails and updates

Follow

As an Amazon Associate I earn from qualifying purchases.

Copyright © 2022 · Organized Island · Privacy Policy

279 shares