Sauteed Zucchini, Tomatoes & Onions – 15 Minute Side Dish

This is an easy Sautéed zucchini and tomatoes with onions recipe that makes for an delicious and simple side dish for a BBQ, lunch, or dinner. The flavors of fresh zucchini, tomatoes, and onions come together inone pan for a wonderful healthy side dish. 

Looking for a quick and flavorful veggie side dish? This easy Sautéed Zucchini and Tomatoes recipe comes together in just minutes and makes the most of fresh summer produce.

With just a few simple ingredients and one skillet, you’ll have a colorful, healthy side that pairs perfectly with just about any meal.

Why this Recipe?

It is perfect for a dinner following a trip to the farmers’ market. You can also substitute banana squash for Italian squash. This dish is also very versatile and goes with meat, fish, seafood or even as a tasty dish by itself over rice.

Delicious – This easy sautéed zucchini makes a delicious summer side dish.

Low Carb – A great way to incorporate vegetables for a healthy side dish.

Easy Recipe– All you need is a little olive oil, a few simple seasonings and ONE PAN. It is a family favorite and really easy to make with just 5 ingredients.

Sautéed Zucchini and Tomatoes Ingredients

Ingredients

Just a few simple ingredients are needed for this recipe. Refer to the recipe card for the measurements.

• Fresh Tomatoes – you can use Roma tomatoes, one he vine, or grape tomatoes or cherry tomatoes
• Fresh Zucchini – cut into bite size pieces
• Red Onions
• Fresh Basil – You could also use oregano or Italian seasoning.
• Extra virgin olive oil
• salt and black pepper

this easy side dish comes together in a skillet on hour stove top in just minutes.

Substitutions and Variations

• Feel free to sub or add yellow squash if that is what you have. You can also sub white or yellow onion for red.
• Add a clove of garlic for extra flavor.
• Add a few more vegetables – mushrooms and bell peppers work nicely.
• Use a salt substitute if you are trying to lower your sodium intake. The flavors of the vegetables shine in this dieh.

How to Make Zucchini Tomato Sauté

1. Chop zucchini and onions after washing. Cut up tomatoes and set them aside.
2. In a skillet over medium heat, add olive oil. Add zucchini
3. Add tomatoes.
4. Add onions and sprinkle with basil and salt. Serve immediately

This zucchini recipe perfect side dish for all seasons. Sometimes I cut the zucchini in rounds just to change it up. You can also add a little Parmesan cheese on top if you like. 

Timesaving Tips

• Use a large non-stick skillet pan for easy clean up
• Cut up the vegetables ahead of time.
• Use pre-chopped zucchini or grape tomatoes to save time.
• Add Italian seasoning or garlic powder for extra flavor with no chopping.
• When slicing zucchini, slice the zucchini evenly into even rounds or lengthwise strips, about 1/4 to 1/2 inch thick. This will ensure that they cook evenly.
• Store leftovers in an airtight container in the fridge.

More Easy Zucchini Recipes 

• Baked Zucchini Casserole is one I have been making for years. Made with fresh zucchini and ground beef with just enough spice to make a wonderful dinner idea.
• Zucchini Boats.  Made with ground beef, a tomato-based sauce, and cheese, these are delicious and flavorful!
• Tomato and Zucchini Salad – super easy to make,
• Best Ever Zucchini Bread – moist and buttery and full of summer goodness.

What to Serve with this Easy Side Dish

This recipe goes fantastic with chicken, pork chops and seafood.

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Sauteed Zucchini and Tomatoes Recipe

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