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Organized Island » Recipes » Ice Cream Recipes

Frozen Yogurt Cups

Published: May 29, 2023 by Raquel · This post may contain affiliate links · 2 Comments

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Frozen Yogurt Cups on plate.

Bright, sweet, and tasty frozen yogurt cups are the perfect afternoon snack or after-dinner treat. Probiotics and protein ante up the health factor, while your favorite berries add amazing fresh flavor. A touch of Swerve adds sweetness without calories.

A layer of sweetened yogurt with fresh berries on top will freeze quickly and be ready to enjoy. Since you can use your favorite yogurt and favorite fruit, this is a no-fail healthy breakfast recipe (or snack recipe) and is sure to please every member of the family.

This is one of my delicious recipes for a healthy breakfast snack that you will want to bookmark.

Why This Recipe

Fast. It will only take about ten minutes to make this delicious treat and an hour or so for it to freeze. In fifteen minutes, it will be partially frozen, which is also a fun way to eat these!

Easy. Very few steps are involved in the making of these frozen yogurt cups. Mix, freeze, and enjoy. That's petty much it.

Good for you. Artificial sweetener keeps the calorie count low, and Greek yogurt ensures you get protein for a delicious snack that is also a healthy treat.

Jump to:
  • Why This Recipe
  • Ingredients for Frozen Yogurt Cups
  • Substitutions and Variations
  • Equipment and Kitchen Tools Needed
  • How to Make Frozen Yogurt Cups
  • Tips for Best Results
  • More Great Yogurt Treats
  • 📖 Recipe

Ingredients for Frozen Yogurt Cups

Plain Greek Yogurt. You could also start with flavored Greek yogurt as long as the flavor profile works well with berries. I usually use plain yogurt.
Sweetener. You can use honey, agave or a calorie-free sweetener to keep the dessert on the healthier side.
Vanilla Extract. Real, pure vanilla works best. You could also use a flavored extract such as lemon, orange, or maple extracts.
Fresh Raspberries and Blueberries. You can use any of your favorite fruits or berries for this recipe to create variety!

Substitutions and Variations

Fresh Fruit & Yogurt Flavor - Change it up with easy variations! Use fresh mango, banana, strawberries, pineapple, or kiwi for the fruit. Use flavored yogurt such as lemon, strawberry, vanilla, or chocolate.

yogurt granola cups - make a granola base with store-bought or homemade granola for an added layer of flavor.

coconut flakes - can be added for a fun flavor,

chocolate chips - these can be added for the chocolate lovers.

Equipment and Kitchen Tools Needed

  • Cupcake Liners. I recommend the foil type if you want disposable liners.
  • Muffin Tin. This helps the yogurt cups keep their shape until they are frozen, so it needs to be one that you don't mind sticking in the freezer.
  • Freezer.
  • Mixing Bowl.
  • Mixing Spoon or Hand Mixer.

How to Make Frozen Yogurt Cups

Place 6 cupcake liners into six different sections of a muffin tin. Add the yogurt, Swerve, and vanilla to a bowl, and stir to combine well. Fill the cupcake liners up evenly with the yogurt mixture, leaving room for fruit. Press the fresh fruit into the top of each filled cup. Freeze the cups until the yogurt is firm and ready to serve. Store leftovers in an airtight container.

Step 1 - Mix yogurt, sugar and vanilla until blended.

Step 2 - Spoon Yogurt Mixture into lined muffin tin.

Step 3 - Top with fresh fruit.

Step 4 - Freeze until firm and serve.

Tips for Best Results

  • Start with your favorite Greek yogurt. The better the yogurt, the better the finished product.
  • Enjoy these yogurt bites frozen or thawed!
  • Add these to a lunch box in frozen form (in a container of some kind), and they will be ready to eat (still partially frozen) at lunchtime. Pack a spoon and enjoy!
  • Add a popsicle stick in each muffin cup to give your frozen yogurt cups an easy handle.
  • Have your kids enjoy their yogurt pops on the patio all summer for easy clean-up with the hose!
  • Use disposable paper cones instead, for a fun cone-shaped treat. Brace them as they freeze so that nothing spills.

More Great Yogurt Treats

  • Mango Yogurt Parfait in glass.
    Mango Yogurt Parfaits
  • Strawberry banana smoothie recipe with fruit, peanut butter and yogurt. No additional sugar is added and it tastes so good!
    Strawberry Banana Peanut Butter Smoothie Recipe
  • strawberry and blueberry parfaits
    Yogurt Parfait Recipe
  • smoothie bowls
    Summer Fresh Fruit Smoothie Bowls

Yogurt Parfait Recipe

Strawberry Banana Smoothie

Strawberry Fluff

Mango Yogurt Parfaits

📖 Recipe

patriotic Frozen Yogurt Cups on plate.

Frozen Yogurt Cups

Raquel Pineira
Frozen yogurt cups are delightful treats that combine the creamy goodness of frozen yogurt with the natural sweetness of fresh fruit.
5 from 14 votes
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 5 minutes mins
22 minutes mins
Course Breakfast, Snack
Cuisine American
Servings 6
Calories 32 kcal

Ingredients
  

  • 1 cup Plain Greek yogurt
  • 1 tablespoon honey or sweetener
  • ½ teaspoon Vanilla extract
  • ⅓ cup Fresh raspberries
  • ⅓ cup Fresh blueberries

Instructions
 

  • Place 6 cupcake liners into six different sections of a muffin pan.
  • Add the yogurt, Swerve and vanilla to a bowl, and stir to combine well.
  • Fill the cupcake liners up evenly with the yogurt mixture.
  • Press the fresh fruit into the top of each filled cup.
  • Freeze the fruit yogurt cups until firm and ready to serve.

Notes

Use foil cupcake liners for easy removal. You can also use silicone muffin liners for a mess-free way to eat these frozen. Then wash the silicone and use them again over and over.
After the frozen yogurt cups freeze thoroughly in the muffin tin, they should be moved to an airtight container where they can be kept frozen for up to three months. If you have a deep freeze, these will last even longer.

Nutrition

Calories: 32kcalCarbohydrates: 4gProtein: 3gFat: 0.1gSaturated Fat: 0.04gPolyunsaturated Fat: 0.003gMonounsaturated Fat: 0.01gTrans Fat: 0.002gCholesterol: 2mgSodium: 12mgPotassium: 49mgFiber: 0.01gSugar: 4gVitamin A: 1IUVitamin C: 0.02mgCalcium: 37mgIron: 0.04mg
Tried this recipe?Let us know how it was!
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About Raquel

Southern California mom who blogs about time-saving recipes, entertaining and party ideas.

Reader Interactions

Comments

  1. Esmé Slabbert

    June 06, 2023 at 3:08 pm

    Awesome, I can even veganize this, Thank you from your Vroom Vroom Team for sharing your links with us at #264 SSPS Linky. Please check back weekly to see if featured on the blog post or by any co-hosts.

    Reply
  2. Tamara

    August 27, 2023 at 5:32 pm

    One good thing about Bloglovin coming back from four months offline, is that I get to catch up on yummy things like this! A perfect snack, even when it's not summer.

    Reply

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Hi, I'm Raquel! I am a self-proclaimed foodie and have enjoyed cooking and baking since I was little. I loved baking cookies with my mother and grandma as a child, and later making dinners for my parents to foster my passion while in high school. I also had a passion for organizing and keeping things tidy.

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