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Home » Recipes » Recipes

Easy Sweet Potato Soup

September 21, 2021 by Raquel 15 Comments

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Homemade Sweet potato soup
Sweet Potato Soup is a delicious fall recipe idea! Made with basil and ginger, it is perfect for lunch or dinner! 
Sweet Potato Soup
Easy Sweet Potato Soup

This Creamy Sweet Potato Soup is a delicious fall recipe idea! Made with basil and ginger, it is the perfect creamy soup for lunch or dinner! 

This soup is not difficult to make and is very economical too. We serve it year-round and love how creamy and rich it tastes! 


Sweet potato soup

Why This Recipe?

Hello Friends! I hope this week finds you well! This time of year I get excited about getting cozy and watching movies or football or curling up with a good book. I love that we are feeling some cool fall breezes too. Are you feeling a glimpse of fall where you live?

Today’s sweet potato soup recipe is a lovely vegetable soup that is full of fall flavors. Sweet potatoes are in abundance this time of year and I love their slightly sweet flavor and creaminess.

This delicious soup is terrific on a cool, fall evening. In keeping this as one of our healthy soups, this recipe does not have heavy cream. 

Ingredients for Sweet Potato Soup

chicken or vegetable stock

sweet potatoes - use any variety of sweet potatoes from your grocery store

ginger - I like to use fresh ginger, but ground ginger is ok too.

fresh thyme

basil

celery

oil

Equipment and Tools Needed

Large saucepan or stock pot

food processor or immersion blender

Mixing spoon

Ladle

 

easy sweet potato soup

This Sweet Potato Soup Recipe with Garlic and Basil is just the thing for a busy weekday or weekend meal. It starts with fresh sweet potatoes and vegetables and is ready in about 30 minutes.

How To Make Sweet Potato Soup

How To Make Sweet Potato Soup

  1. Wash and chop the vegetables.
  2. Simmer onion and celery.
  3. Add remaining ingredients and cook on medium-high heat.
  4. Once the potato cooks through you can use an immersion blender or standing blender to cream the soup. Reduce to medium-low heat. 

 

With a hint of ginger and basil, the flavors complement the sweet potato nicely.



This is also a great soup if you are on Weight Watchers, each serving of this soup is about 3 WW Smart points. I make this soup without any cream or milk, but you can add a bit if you like.

I use an immersion blender to make this soup, but you can also use a blender if you like.

Serve with a green salad and some crusty bread.

  • Sweet potato soup with basil and ginger

 

Try these out and you just may discover your new favorite soup recipe! There is nothing like a hot soup on a cool fall day to enjoy the season. So many great vegetables are full of fall flavor right now.

 

timesaving tips to streamline recipes

  • You could make the potatoes ahead of time if you bake them, but never freeze raw sweet potatoes as they will lose flavor.
  • You can use canned sweet potatoes for this recipe, however, most canned sweet potatoes are packed in syrup and they will be a lot sweeter and contain more sugar if you use them. I recommend not using canned.
  • This recipe is a perfect way to use leftover baked sweet potatoes from a meal. Think about baking a batch ahead of time and use some for a side dish and others for this soup.
  • Store leftovers in an airtight container in your refrigerator.

Sweet Potato Soup Recipe

Easy Sweet Potato Soup
Print Pin
5 from 6 votes

Sweet Potato Soup

A delicious sweet potato soup recipe for fall.
Course Soup
Cuisine American
Keyword blended, comfort food, cream soup, fall food, potato., sweet potatoes
Prep Time 20 minutes
Cook Time 25 minutes
Servings 4
Calories 146kcal
Author Raquel Pineira

Ingredients

  • ¾ cup chopped celery
  • ½ cup chopped onion
  • 1 tablespoon of vegetable or olive oil
  • 3 medium sweet potatoes
  • 3 cups chicken broth or vegetable broth
  • ½ teaspoon dried basil
  • ¼ teaspoon minced ginger
  • ½ teaspoon salt
  • ¼ treaspoon black pepper

Instructions

  • In a large pot on the stove sauté onion and celery in oil over medium heat until clear and tender.
  • Add remaining ingredients and bring to boil over medium heat.
  • Reduce heat cover and simmer for 25 minutes till sweet potatoes are tender.
  • Cool slightly and use an immersion blender to blend until smooth.
  • Top with sour cream and basil leaves (optional).

Nutrition

Calories: 146kcal | Carbohydrates: 34g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 384mg | Potassium: 575mg | Fiber: 5g | Sugar: 7g | Vitamin A: 24048IU | Vitamin C: 4mg | Calcium: 54mg | Iron: 1mg

 

sweet potato soup with ginger and basil

Sweet Potato Soup Toppings

There are many different ways to change up the toppings on this soup. This soup is especially good topped with either bacon, sour cream, Parmesan cheese, basil leaves, cayenne pepper or red pepper flakes.

If you want to make this a little bit creamier, you can add ½ cup of coconut milk when the soup is simmering. 

I hope you enjoyed this easy recipe idea! I think it is one the whole family will love. 

 

More Easy Soup Recipes

  • Easy Mexicorn Chowder -  This colorful and creamy soup is made in minutes and is delightfully delicious and filling.
  • Potato Chipotle Soup - A tasty potato soup revved up with a little Chipotle pepper. Wonderful for a chilly day or evening.
  • Homemade Chicken and Rice Soup - a classic flavorful, homestyle soup that brings back memories of simpler times.
  • Sweet Potato Casserole 
  • Baked Sweet Potatoes 

 

For more delicious recipes, check out our weekly newsletter, you can subscribe here. I share a few things that I don’t share here and I email you only once a week. I know how valuable your time is and respect that tremendously!

If you try this recipe or any other recipe on Organized Island, please don’t forget to rate the recipe and let me know where you found it in the comments below, I love hearing from you! To see what I am up to, check out my stories on Instagram and let me know you are following. It would bring me much joy!

Want to streamline your weekly meals? Check out my Beginner's Guide to Meal Planning book on Amazon.

easy-recipe-ideas

Sweet Potato Soup

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Apple Whiskey Sour »

About Raquel

Southern California mom who blogs about time-saving recipes, entertaining, craft, party ideas and travel. Life is about making the most of your time - don't waste it.

Reader Interactions

Comments

  1. Tamara

    September 17, 2018 at 4:45 pm

    Cassidy likes the garlic and basil addition! I have never had sweet potato soup but it makes so much sense. I only like things like squash and sweet potato if they're totally savory and no one is trying to add marshmallows to them!

    Reply
    • Raquel

      September 18, 2018 at 10:14 am

      LOL! Sweet potatoes and marshmallows are awesome together! 🙂

      Reply
  2. Jenny

    September 24, 2018 at 10:02 am

    Sweet potatoes are one of my favorites. I would love to try it as a soup. Thanks for sharing at Merry Monday.

    Reply
  3. Emily

    October 02, 2018 at 4:25 am

    My family loves sweet potatoes, this one is going on our menu asap! Thanks for sharing at #HomeMAttersParty

    Reply
    • Raquel

      October 03, 2018 at 1:56 pm

      Thank you!

      Reply
  4. Swathi

    September 22, 2021 at 9:21 pm

    5 stars
    Sweet potato soup looks yum and comforting one.

    Reply
  5. Allyssa

    September 23, 2021 at 1:55 am

    5 stars
    This is really flavorful and tasted really delicious! Fam really loves it! Thank you so much for sharing this amazing recipe, will surely have this again! Highly recommended!

    Reply

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Hi, I'm Raquel! I am a self-proclaimed foodie and have enjoyed cooking and baking since I was little. I loved baking cookies with my mother and grandma as a child, and later making dinners for my parents to foster my passion while in high school. I also had a passion for organizing and keeping things tidy.

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