Quick Summer Wrap

This Quick Summer Wrap recipe for quick summer wraps was made with a BBQ sauce from a subscription service. You can use any bottled (or homemade) barbecue sauce to make these wraps. They are filling, delicious and so easy to make. 

Hello Friends! I hope that your having a relaxing week. I have been busy with recent life events and thought that today I would share a few fun things from my cupboard.

With the warm days and not wanting to turn on an oven, I was inspired to make these wonderful BBQ chicken wraps.

I was looking for a quick meal idea the other night and with the help of a rotisserie chicken and the Uncle Dougie’s Sweet & Snappy Small Batch BBQ Sauce, I made these quick summer BBQ chicken wraps. Thinking along the lines of the BBQ pizza I love, I added cilantro and Monterey Jack Cheese to some chicken drizzled with barbecue sauce, then wrapped it all in a tortilla to complete the meal.

It was so easy and ready in minutes. I made a few and took one for lunch the next day so they are perfect for a picnic or lunchbox entree.

This is one of my favorite recipes for hot, summer evenings because you can make it so quickly with a rotisserie chicken. Be sure to bookmark this recipe.

Quick Summer Wrap – Barbecue Chicken Wrap

Quick Summer Wrap

Raquel Pineira

This BBQ Tortilla Wrap is a perfect quick summer meal.

5 from 3 votes

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Prep Time 10 minutes mins

Cook Time 10 minutes mins

Course Easy Dinner Ideas, Lunch

Cuisine American

Servings 4

Calories 384 kcal

Ingredients

  

1x2x3x

• 2 cups cooked chicken cubed or shredded
• 1 cup barbecue sauce
• 1/3 cup chopped cilantro
• 2 tablespoons chopped red onion
• 1/2 cup Monterey Jack cheese grated
• 4 flour tortillas

Instructions

 

• In a bowl, combine cooked chicken and barbecue sauce until blended.
• Top each tortilla with 1/2 cup chicken in sauce.
• Top each tortilla with about 1 tablespoon cilantro, 1 1/2 teaspoons red onion, and 2 tablespoons cheese.
• Wrap up tortilla like a burrito.

Nutrition

Calories: 384kcalCarbohydrates: 44gProtein: 24gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 65mgSodium: 1095mgPotassium: 375mgFiber: 2gSugar: 25gVitamin A: 297IUVitamin C: 0.4mgCalcium: 181mgIron: 2mg

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