Quick Summer Wrap

This Quick Summer Wrap recipe for quick summer wraps was made with a BBQ sauce from a subscription service. You can use any bottled (or homemade) barbecue sauce to make these wraps. They are filling, delicious and so easy to make. 

Hello Friends! I hope that your having a relaxing week. I have been busy with recent life events and thought that today I would share a few fun things from my cupboard.

With the warm days and not wanting to turn on an oven, I was inspired to make these wonderful BBQ chicken wraps.

I was looking for a quick meal idea the other night and with the help of a rotisserie chicken and the Uncle Dougie's Sweet & Snappy Small Batch BBQ Sauce, I made these quick summer BBQ chicken wraps. Thinking along the lines of the BBQ pizza I love, I added cilantro and Monterey Jack Cheese to some chicken drizzled with barbecue sauce, then wrapped it all in a tortilla to complete the meal.

It was so easy and ready in minutes. I made a few and took one for lunch the next day so they are perfect for a picnic or lunchbox entree.

This is one of my favorite recipes for hot, summer evenings because you can make it so quickly with a rotisserie chicken. Be sure to bookmark this recipe.

Quick Summer Wrap - Barbecue Chicken Wrap

Quick Summer Wrap

Raquel Pineira

This BBQ Tortilla Wrap is a perfect quick summer meal.

5 from 3 votes

Print Recipe Pin Recipe

Prep Time 10 mins

Cook Time 10 mins

Course Easy Dinner Ideas, Lunch

Cuisine American

Servings 4

Calories 384 kcal

Ingredients

  

1x2x3x

• ▢ 2 cups cooked chicken cubed or shredded
• ▢ 1 cup barbecue sauce
• ▢ ⅓ cup chopped cilantro
• ▢ 2 tablespoons chopped red onion
• ▢ ½ cup Monterey Jack cheese grated
• ▢ 4 flour tortillas

Instructions

 

• In a bowl, combine cooked chicken and barbecue sauce until blended.
• Top each tortilla with ½ cup chicken in sauce.
• Top each tortilla with about 1 tablespoon cilantro, 1 ½ teaspoons red onion, and 2 tablespoons cheese.
• Wrap up tortilla like a burrito.

Nutrition

Calories: 384kcalCarbohydrates: 44gProtein: 24gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 65mgSodium: 1095mgPotassium: 375mgFiber: 2gSugar: 25gVitamin A: 297IUVitamin C: 0.4mgCalcium: 181mgIron: 2mg

Tried this recipe?Let us know how it was!

If you are not yet subscribing to my newsletter, you can subscribe here. I share a few things that I don’t share here and I email you only once a week. I know how valuable your time is and respect that tremendously!

If you try this recipe or any other recipe on Organized Island, please don’t forget to rate the recipe and let me know where you found it in the comments below, I love hearing from you! To see what I am up to, check out my stories on Instagram and let me know you are following. It would bring me much joy!

Want to streamline your weekly meals? Check out my Beginner's Guide to Meal Planning book on Amazon.