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Organized Island » Recipes » Recipes

Chicken Asparagus

Published: Sep 2, 2016 · Modified: Dec 20, 2021 by Raquel · This post may contain affiliate links · 6 Comments

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 This Chicken Asparagus skillet dinner is one of those meals that requires only a little bit of preparation and a single skillet. Most of the ingredients are likely items you have on hand and the addition of asparagus makes it perfect for the season.

Chicken Asparagus

 

I made this the other evening after a day of watching football. Even though it is still preseason, football feels like fall to me. We do not get the beautiful fall colors on trees like our friends on the east coast will see. But it does bring cooler temperatures which mean football, and comforting casseroles. This was the perfect excuse to make one.

The natural lemon and garlic flavors in the dressing make for a wonderful and easy casserole recipe. With just a few ingredients, you can have dinner in the oven in no time.

chicken asparagus

I love using an Italian salad dressing to add zest to chicken., I loved how it complimented the flavors of the chicken and asparagus.

How to Make Chicken Asparagus

The full recipe is below, but the basic steps are:

  1. Brown the chicken in butter.
  2. Add asparagus.
  3. Add dressing mixture.
  4. Complete cooking.

How to make Chicken with Asparagu

All of the ingredients come together as it bakes in the sauce.

Don't forget to pin this recipe.

Chicken Asparagus

 

Chicken Asparagus Casserole

Chicken Asparagus

Chicken Asparagus

Raquel Pineira
This easy Chicken and Asparagus cooks together in a single pan.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Course Easy Dinner Ideas
Cuisine American
Servings 4
Calories 353 kcal

Ingredients
  

  • 2 tablespoons vegetable oil
  • 1 ½ lbs. chicken tenders
  • 3 tablespoons flour
  • 1 bunch fresh asparagus
  • 1.2 cup cream of chicken soup
  • ½ cup Italian Salad Dressing
  • ½ teaspoon salt
  • ¼ teaspoon pepper

Instructions
 

  • 1.Heat oil in a frying pan over medium heat.
    2. Coat chicken tender pieces in flour.
    3. When the oil is hot, fry each tender for about 4 minutes each side until light brown.
    4. While chicken is frying, wash asparagus and cut off the rough ends
    5. In a bowl, mix together soup, dressing, salt and pepper.
    6. Place asparagus in the pan.7.. Pour the dressing and soup mixture over the chicken and asparagus.
  • 7. Clover and cook until chicken is no longer pink in the center.

Nutrition

Calories: 353kcalCarbohydrates: 13gProtein: 39gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 5gTrans Fat: 1gCholesterol: 115mgSodium: 1311mgPotassium: 699mgFiber: 1gSugar: 4gVitamin A: 200IUVitamin C: 2mgCalcium: 24mgIron: 2mg
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Want to streamline your weekly meals? Check out my Beginner's Guide to Meal Planning book on Amazon.

 
 

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About Raquel

Southern California mom who blogs about time-saving recipes, entertaining and party ideas.

Reader Interactions

Comments

  1. Tamara

    September 02, 2016 at 3:46 pm

    OH boy does this look awesome. Cassidy cooks asparagus with nearly everything, but somehow hasn't made anything like this.

    Reply
    • Raquel

      September 04, 2016 at 8:22 am

      It is really good when you want an easy casserole idea!

      Reply
  2. Akaleistar

    September 02, 2016 at 5:54 pm

    Oo, this looks like a yummy way to eat more asparagus 🙂

    Reply
    • Raquel

      September 04, 2016 at 8:23 am

      Yes, and the creamy sauce complements the asparagus really well!

      Reply

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Hi, I'm Raquel! I am a self-proclaimed foodie and have enjoyed cooking and baking since I was little. I loved baking cookies with my mother and grandma as a child, and later making dinners for my parents to foster my passion while in high school. I also had a passion for organizing and keeping things tidy.

More about me →

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