• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Organized Island
  • Home
  • About
  • Recipe Index
  • Subscribe
  • Easter Recipes
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Home
  • About
  • Recipe Index
  • Subscribe
  • Easter Recipes
×

Organized Island » Recipes » Desserts

Strawberry Weight Watcher Friendly Dessert

Published: Apr 2, 2014 · Modified: Feb 4, 2016 by Raquel · This post may contain affiliate links · 10 Comments

Sharing is caring!

I made a one point Weight Watcher dessert last night. It was by accident, sort of.

Weight-watcher-dessert-recipe

You see with summer coming up, I have been trying to eat a salad as a main meal several days a week to eat healthier and shed a couple of pounds. Sometimes I will make soup or grilled vegetables as a nice, hearty meal. But I still like a little sweet something for dessert.

I do not count calories, but I do I use the Weight Watcher points plus system because it is pretty simple to remember when choosing snacks and desserts. I can tell when I have had a bad week - food wise.

So last night, while we were watching by dvr episode of last week's The Voice, I decided to make a little "healthy dessert". The best part? Only 3 ingredients and barely one point. It was very tasty and also filling.

Side note - I was so hoping Adam would steal Morgan and he did at the last second in the Morgan vs. Stevie Jo sing off!

Here are the ingredients you will need.

Weight-watcher-dessert-recipe

Strawberry Dessert (serves 2)

⅔ cup strawberries

⅓ cup fat free whipped dessert topping

6 cinnamon apple mini rice cakes

 

Wash strawberries and cut off stems. Dice into pieces and place in a bowl or parfait glass. Add a dollop of Fat Free whipped ropping. I used a generic brand and it tasted great.

Top with several cinnamon sugar mini-rice cakes. You can even top with a little extra cinnamon if you wish, but it tastes great as is.

 

eight Watchers PP point

The combination of sweet, cream and crunchy cinnamon is marvelous!

Strawberry Dessert Recipe = 1 WW PP

You could also use other fruits such as kiwi or mango. The whipped topping and strawberries are zero points using the Points plus values. The mini rice cakes are 2 points for 7 cakes so total value is one. You can learn more about the Points Plus system at the Weight Watchers Website. This is not a sponsored post by any means, I have found a nice balance by trying to balance my eating habits using their system. Remember, you should consult your doctor before starting any diet.

Do you have a favorite low-calorie go to dessert recipe?

Weight Watcher Friendly Strawberry Dessert

« Easter Ideas - Gift Tags from Paint Chips
Dollar Store Wedding Decorations »

About Raquel

Southern California mom who blogs about time-saving recipes, entertaining and party ideas.

Reader Interactions

Comments

  1. soniabarton

    April 02, 2014 at 12:04 pm

    I just ate a bowl of Strawberries a couple days ago but mine were not one point - they were mexican style with bananas, sour cream and a load of sugar. hehehehe

    Reply
    • Raquel

      April 02, 2014 at 3:45 pm

      Ooooohhh that sounds good to strawberries bananas and sugar Yum Sonia!

      Reply
  2. Nancy [email protected]

    April 02, 2014 at 2:30 pm

    This is definitely my kind of snack! So healthy too!

    Reply
    • Raquel

      April 02, 2014 at 3:44 pm

      Thanks Nancy it's really tasty too!

      Reply
  3. Tamara

    April 02, 2014 at 6:08 pm

    Yum! I'm usually a bit wary of low calorie desserts.. I usually want ice cream or cookies.. but this looks totally satisfying. We grow our own strawberries in the spring and we even have some annuals that grow into October. I really can't wait to taste them again. There's nothing better, more local and more organic than your own berries!

    Reply
    • Raquel

      April 03, 2014 at 2:29 pm

      How awesome that you grow your own strawberries Tamara. I agree home-grown and organic is definitely best!

      Reply
  4. Gloria // Simply Gloria

    April 03, 2014 at 6:19 pm

    Raquel, I don't count calories either. The WW point system is awesome! This is such a great guilt free treat... great creation!

    Reply
  5. Blond Duck

    April 04, 2014 at 5:02 am

    Sounds great to me!

    Reply
  6. Kris Tucker

    April 04, 2014 at 10:24 am

    Who would of thought that something so simple would be so good! My children absolutely love rice cakes and this is a much healthier solution than cookies and cake. Thank you for sharing.

    Reply
  7. Dawn Lopez

    April 06, 2014 at 1:28 pm

    Yummy! Now that is a clever idea, never would have thought of that combo.. but it begs to be eaten 😉 Love that it's only one point on the WW plan, that makes it all the better! Thanks!

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Hi, I'm Raquel! I am a self-proclaimed foodie and have enjoyed cooking and baking since I was little. I loved baking cookies with my mother and grandma as a child, and later making dinners for my parents to foster my passion while in high school. I also had a passion for organizing and keeping things tidy.

More about me →

Budget Meals

  • Pesto Meatballs with pasta.
    Pesto Meatballs and Spaghetti
  • Creamy Chicken Pot Pie Recipe
    Creamy Chicken Pot Pie
  • Slice Hawaiian rolls on plate with soda next to it.
    Hamburger Sliders Recipe
  • Slow Cooker Irish Beef stew recipe
    Slow Cooker Irish Beef Stew
  • Chicken Egg Noodle Casserole
    Chicken Egg Noodle Casserole
  • Easy Fried chicken tenders
    Chicken Tenders Fried

Popular Recipes

  • Smoked Ham on platter.
    Smoked Ham Recipe
  • Easter MMCookies
    Easter M&M Cookies
  • Easter Jello Shots Recipe (1)
    Easter Jello Shots
  • Rice Krispies Easter Treats on plate.
    Rice Krispies Easter Treats
  • Strawberry Fluff in bowl.
    Strawberry Fluff
  • Lucky Charms Treats on plate.
    Lucky Charms Treats

Easter Recipes

  • Bird Nest Cookies on plate.
    Bird Nest Cookies
  • asy Easter Egg Cupcakes.
    Easter Egg Cupcakes
  • Homemade Peanut Butter Eggs
    Homemade Peanut Butter Eggs Recipe
  • Italian Easter Bread
    Italian Easter Bread
  • How to Dye Eggs with food coloring
    How to Dye Eggs with Food Coloring
  • Homemade peeps on counter with faux grass.
    Homemade Peeps

Footer

↑ back to top

About

  • Privacy Policy

Accessibility Statement

Newsletter

  • Sign Up! for emails and updates

Follow

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

As an Amazon Associate I earn from qualifying purchases.

Copyright © 2023 · Organized Island · Privacy Policy