Easy Southwestern Chicken Salad Recipe

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This Easy Southwestern Chicken Salad Recipe is the perfect salad or summer evenings and so easy to make! This is also great as a meal planning lunch idea.

Southwest Chicken Salad is a flavorful lunch or dinner idea with a kick! Easy to make and filled with fresh vegetables.

For more great chicken salad recipes – try this Crispy Chicken Salad with Hot Honey or this Lighter Chicken Salad recipe.

This quick Southwestern Chicken salad recipe is easy to put together in just minutes, if you have the chicken already prepared. It is a great recipe to save some time with a rotisserie chicken from the grocery store.

This southwest salad is a great way to use up leftover chicken and it is an easy dish to meal prep the day before. This easy chicken salad is made with a 4 ingredient creamy dressing

Made with simple ingredients, this hearty salad recipe also makes for a wonderful packable lunch idea.

The secret to this salad is in the sauce. It’s made with yogurt so it is on the lighter side.

Ingredients for Southwest Chicken Salad

Cooked Chicken – You can cook your own or use Rotisserie chicken. If you don’t have cooked chicken you can use boneless skinless chicken breasts.

Lettuce – Crisp romaine lettuce works nicely with this salad.

Tomatoes – I used cherry tomatoes or grape tomatoes.

Onion – I like to use purple onion, but you can use any variety.

Corn – You can use fresh corn or canned

Taco Seasoning – You can use store-bought or make your own Homemade Taco Seasoning to add the southwestern flavors to this salad.

Cilantro – This adds a nice flavor.

Dressing Ingredients

  • Plain Greek Yogurt
  • Salsa
  • Lemon juice

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Easy Southwest Chicken Salad Recipe

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Easy Southwestern Chicken Salad Recipe

I love how easy these come together!

Chicken salads are great light meal ideas. Try this Crispy Chicken Cabbage Salad for another easy meal idea.

Serving Suggestions

This delicious salad is great as a full meal on its own or with tortilla chips or soup for a heartier meal. There are so many different ways to change up this salad.

  • Top with some sour cream and shredded Cheddar Cheese.
  • Serve with tortilla chips or tortilla strips
  • fresh avocado or other fresh veggies
  • You can add some drained pinto beans or black beans to this salad.
  • Change up the dressing and serve with an avocado creama or a cilantro lime dressing.
timesaving tips to streamline recipes

This salad is even made easier with these simple shortcuts:

  • Use a rotisserie chicken
  • Use a bagged romaine salad blend
  • Pre-chop the vegetables in the morning or evening before so it is quick to put together.
  • Prepare the salad dressing the evening before.
  • Stores leftovers in an airtight container in the refrigerator.
  • Salad dressing and salad should be stored in separate containers.

Southwestern Chicken Salad recipe

More Favorite Summer Salad Recipes

  • Spicy Chicken Wraps – Each delicious chicken tortilla wrap is filled with chicken, spices, vegetables and is full of flavor!
  • Mango Arugula Salad Recipe – A light arugula salad with mango and Parmesan topped with a wonderful mustard vinaigrette dressing.
  • Easy Mediterranean Salad  An easy Mediterranean Salad made with peppers, cabbage, cherry tomatoes, and Feta cheese. Perfect as a main entree or side dish.
  • Simple Caprese Salad – A easy and light salad recipe that is as beautiful as it is delicious.

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Easy Southwest Chicken Salad Recipe

Easy Southwestern Chicken Salad Recipe

Raquel Pineira
Easy Southwestern Chicken Salad Recipe is made with tender chicken, fresh vegetables and a mild spicy dressing. This easy chicken salad is full of southwestern flavor and is perfect for light dinners or lunch. Also great for meal planning, picnics and takealong lunches.
5 from 12 votes
Prep Time 15 minutes
Cook Time 15 minutes
Course Salad
Cuisine American
Servings 4
Calories 226 kcal

Ingredients
  

  • 1 head Romaine lettuce washed
  • 1/2 bell pepper chopped
  • 1 small bunch cilantro chopped (about 1/4 cup chopped)
  • 1/4 cup chopped red onion
  • 1 15 oz can black beans rinsed and drained
  • 1 cup Mexicorn or sweet corn drained
  • 1/3 cup cherry tomatoes halved
  • 1 package taco seasoning
  • 2 cups cooked chicken shredded

Southwestern Salad Dressing

  • 1/2 cup Plain Greek Yogurt
  • 1/2 cup salsa
  • 1 tablespoon lemon juice
  • 1 tablespoon water

Instructions
 

  • In a large bowl, shred Romaine lettuce.
  • Add bell pepper, cilantro, onion, black beans, corn and tomatoes.
  • Set aside.
  • In a bowl or large food bag, combine chicken and taco seasoning.
  • Mix until well-coated.

Dressing

  • Mix together in a small bowl or jar and chill for a few minutes, if possible before serving.
  • Serve salad, topped with chicken and dressing.

Nutrition

Calories: 226kcalCarbohydrates: 20gProtein: 25gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 53mgSodium: 490mgPotassium: 568mgFiber: 8gSugar: 1gVitamin A: 560IUVitamin C: 25mgCalcium: 50mgIron: 3mg
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3 Comments

  1. 5 stars
    We have a local restaurant with a southwestern chicken salad but it’s so full of things I don’t like and unhealthy ingredients. Homemade is best. Yours looks summer fresh!

  2. 5 stars
    I’m always on the hunt for new salad recipes when the weather is warm. This chicken salad looks amazing and I can’t wait to try it soon!

5 from 12 votes (10 ratings without comment)

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