Updated Three Bean Salad Recipe

This Updated Three Bean Salad Recipe is similar to the classic but updated for a refreshing twist.

This easy picnic salad recipe is perfect for all your summer gatherings and barbecues. This is SO simple to make and is always a hit!

Hello Friends! I have been to several potlucks for various celebrations and thought I would share my recipe for a classic three bean salad with a twist.

I remember at all the family gatherings, there would always be an old-fashioned three-bean salad and when I was younger, I honestly wasn't that interested. But now I actually like this salad and find it easy to change up to reflect more current flavors.

The original recipe called for canned green beans. I do not usually buy canned green beans, so in this case, I used Great Northern beans. They had been sitting in the pantry and decided to put them to use them in this recipe and it came out great.

This updated salad is perfect for a barbecue or picnic because it can be made ahead of time.

For more great salad recipes, check out these favorites:

• Creamy Macaroni Salad –  Fresh peppers and creamy dressing make this a favorite year-round.
• Broccoli Pasta Salad – a wonderful broccoli salad with pasta. Beautiful and colorful!
• Quick and Easy Mediterranean Salad – Tomatoes, garbanzo beans, and feta make this salad extra special and colorful.
• Mango Arugula Salad – A lovely change with fresh arugula and mango slices.
• Chickpea Salad with Corn - A lovely twist on a refreshing salad

Don't forget to pin this recipe:

Updated Three Bean Salad Recipe

Updated Three Bean Salad Recipe

Raquel Pineira

A fun twist on a traditional Three Bean Salad

5 from 1 vote

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Prep Time 5 mins

Cook Time 5 mins

Course Salad

Cuisine American

Servings 6

Calories 336 kcal

Ingredients

  

1x2x3x

• ▢ 1 15 oz can chickpeas
• ▢ 1 15 oz can kidney beans
• ▢ 1 15 oz can Northern beans
• ▢ ¼ cup red diced red onions
• ▢ ½ green or yellow bell pepper chopped
• ▢ 2 tablespoons chopped cilantro
• ▢ 1 clove crushed garlic
• ▢ ¾ cup dressing
• ▢ recipe below

Instructions

 

• Rinse and drain the three types of beans
• Mix all ingredients together in large bowl.
• Cover and refrigerate for a minimum of 2 hours, stirring occasionally.

Nutrition

Calories: 336kcalCarbohydrates: 45gProtein: 14gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 7gMonounsaturated Fat: 3gCholesterol: 8mgSodium: 629mgPotassium: 574mgFiber: 11gSugar: 8gVitamin A: 31IUVitamin C: 2mgCalcium: 93mgIron: 3mg

Tried this recipe?Let us know how it was!

Three Bean Salad Dressing

½ cup oil

½ cup cider vinegar

1 teaspoon salt

½ cup sugar

pinch of pepper

Directions:

Mix together dressing ingredients in a sealed container. Mix well and pour over salad.

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What is one of your favorite picnic recipes?