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Home » Recipes » Recipes

Updated Three Bean Salad Recipe

June 15, 2018 by Raquel 4 Comments

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Three Bean Salad Recipe
Three Bean Salad
Three Bean Salad Recipe

This Updated Three Bean Salad Recipe is similar to the classic but updated for a refreshing twist.

This easy picnic salad recipe is perfect for all your summer gatherings and barbecues. This is SO simple to make and is always a hit!

Three Bean Salad

 

Hello Friends! I have been to several potlucks for various celebrations and thought I would share my recipe for a classic three bean salad with a twist.

I remember at all the family gatherings, there would always be an old-fashioned three-bean salad and when I was younger, I honestly wasn't that interested. But now I actually like this salad and find it easy to change up to reflect more current flavors.

The original recipe called for canned green beans. I do not usually buy canned green beans, so in this case, I used Great Northern beans. They had been sitting in the pantry and decided to put them to use them in this recipe and it came out great.

 

Updated Three Bean Salad Recipe

 

This updated salad is perfect for a barbecue or picnic because it can be made ahead of time.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

For more great salad recipes, check out these favorites:

  • Creamy Macaroni Salad –  Fresh peppers and creamy dressing make this a favorite year-round.
  • Broccoli Pasta Salad – a wonderful broccoli salad with pasta. Beautiful and colorful!
  • Quick and Easy Mediterranean Salad – Tomatoes, garbanzo beans, and feta make this salad extra special and colorful.
  • Mango Arugula Salad – A lovely change with fresh arugula and mango slices.

 

Don't forget to pin this recipe:

Three Bean Salad

 

Updated Three Bean Salad Recipe

Print Pin
5 from 1 vote

Updated Three Bean Salad Recipe

A fun twist on a traditional Three Bean Salad
Course Salad
Cuisine American
Keyword bean, picnic, potluck, salad, side dish, three
Prep Time 5 minutes
Cook Time 5 minutes
Servings 6
Calories 336kcal
Author Raquel Pineira

Ingredients

  • 1 15 oz can chickpeas
  • 1 15 oz can kidney beans
  • 1 15 oz can Northern beans
  • ¼ cup red diced red onions
  • ½ green or yellow bell pepper chopped
  • 2 tablespoons chopped cilantro
  • 1 clove crushed garlic
  • ¾ cup dressing
  • recipe below

Instructions

  • Rinse and drain the three types of beans
  • Mix all ingredients together in large bowl.
  • Cover and refrigerate for a minimum of 2 hours, stirring occasionally.

Nutrition

Calories: 336kcal | Carbohydrates: 45g | Protein: 14g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 3g | Cholesterol: 8mg | Sodium: 629mg | Potassium: 574mg | Fiber: 11g | Sugar: 8g | Vitamin A: 31IU | Vitamin C: 2mg | Calcium: 93mg | Iron: 3mg

 

Three Bean Salad Dressing

½ cup oil

½ cup cider vinegar

1 teaspoon salt

½ cup sugar

pinch of pepper

Directions:

Mix together dressing ingredients in a sealed container. Mix well and pour over salad.

 

 

 

Updated Three Bean Salad Recipe

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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Want to streamline your weekly meals? Check out my Beginner's Guide to Meal Planning book on Amazon.v

What is one of your favorite picnic recipes?

easy-recipe-ideas

Three bean salad

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About Raquel

Southern California mom who blogs about time-saving recipes, entertaining, craft, party ideas and travel. Life is about making the most of your time - don't waste it.

Reader Interactions

Comments

  1. Tamara

    June 18, 2018 at 2:04 pm

    As Des says, "You used three of my favorite beans!" Perfection.

    Reply
    • Raquel

      June 21, 2018 at 8:44 am

      Aw, that is so cute!

      Reply
  2. Grammy Dee | Grammy's Grid

    June 28, 2018 at 9:55 pm

    5 stars
    Looks yummy! Can't wait to try it. Pinned ♥

    Reply
    • Raquel

      July 03, 2018 at 10:10 am

      Thank you for the pin! <3

      Reply

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Hi, I'm Raquel! I am a self-proclaimed foodie and have enjoyed cooking and baking since I was little. I loved baking cookies with my mother and grandma as a child, and later making dinners for my parents to foster my passion while in high school. I also had a passion for organizing and keeping things tidy.

More about me →

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