Calories: 31kcal | Carbohydrates: 6g | Protein: 1g | Fat: 0.3g | Saturated Fat: 0.04g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.01g | Sodium: 5mg | Potassium: 287mg | Fiber: 2g | Sugar: 4g | Vitamin A: 1040IU | Vitamin C: 44mg | Calcium: 26mg | Iron: 0.5mg