Shake and Bake Pork Chops
These Shake and Bake pork chops are juicy on the inside and perfectly crispy on the outside—no frying required! Made with a simple shake-and-bake method, they’re ready in under 30 minutes. A perfect weeknight dinner!
Servings: 4
Calories: 67kcal
Ingredients
- 4 pork loin center rib or sirloin chops bone-in or boneless
- 1 cup plain breadcrumbs you can also use panko if you wish
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- ½ teaspoon dried oregano
- 2 tablespoons olive oil
- Fresh parsley chopped (for garnish)
Instructions
- Preheat the oven to 425°F. Line a baking sheet with foil and place a wire rack on top. Spray the rack with non-stick cooking spray.
- In a large ziplock, mix breadcrumbs, salt, pepper, paprika, garlic powder, and dried oregano. Shake to combine.
- Lightly brush each pork chop with olive oil. Place in the bag, seal, and shake until fully coated. Press the coating firmly onto the chops to ensure they stay coated.
- Place the coated pork chops on the prepared wire rack. Bake for 20 minutes, flipping halfway through, until the internal temperature reaches 145°F.
- For extra crunch and golden color, broil the chops for 1–2 minutes at the end of baking.
- Let the pork chops rest for 5 minutes before serving. Garnish with fresh parsley.
Nutrition
Calories: 67kcal | Carbohydrates: 1g | Protein: 0.2g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 582mg | Potassium: 27mg | Fiber: 0.4g | Sugar: 0.1g | Vitamin A: 249IU | Vitamin C: 0.01mg | Calcium: 4mg | Iron: 0.2mg