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–+ servings
strawberry and blueberry parfaits
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5 from 9 votes

Red White and Blue Parfaits

A delicious Yogurt Parfait Recipe recipe that is perfect for the season. Fresh sweet berries piled on creamy Greek yogurt make for a perfect summer breakfast or snack idea. 
 
Prep Time10 minutes
Cook Time2 minutes
Course: brunch or dessert
Cuisine: American
Servings: 2
Calories: 465kcal
Author: Raquel Pineira

Ingredients

  • 1 cup vanilla yogurt
  • 1 tbsp honey
  • 1 cup granola
  • 1/2 cup blueberries
  • 1 cup strawberries

Instructions

  • In a medium bowl, miix yogurt and honey until blended.
  • Layer fruit on the bottom of cup.
  • Add a layer of yogurt.
  • Add granola and repeat.
  • Top with remaining granola.

Nutrition

Calories: 465kcal | Carbohydrates: 77g | Protein: 14g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Cholesterol: 6mg | Sodium: 102mg | Potassium: 649mg | Fiber: 6g | Sugar: 45g | Vitamin A: 81IU | Vitamin C: 47mg | Calcium: 276mg | Iron: 3mg