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Chicken Marinade
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Chicken Marinade

A delicious and flavorful marinade for grilled or baked chicken.
Course Sauce
Cuisine American
Keyword chicken, marinade, marinate, sauce.
Prep Time 10 minutes
Servings 6
Calories 98kcal

Ingredients

  • ½ cup fresh lemon juice
  • 3 tablespoons Worcestershire Sauce
  • ¼ cup olive oil
  • 2 tablespoons fresh oregano minced or 2 teaspoons dried oregano
  • ¼ cup fresh parsley minced and lightly packed or 4 teaspoons dried parsley
  • ¼ cup fresh basil minced and lightly packed or 4 teaspoons dried basil
  • 3 cloves garlic minced
  • 1 tablespoon brown sugar
  • ½ teaspoon paprika
  • ½ teaspoon salt
  • ½ teaspoon black pepper

Instructions

  • Add all marinade ingredients to a medium bowl and whisk until completely combined
  • Add chicken to large resealable bag
  • Pour marinade over chicken, seal
  • Place in refrigerator to chill up to 4 hours
  • Remove from refrigerator and set at room temperature, 20-30 minutes
  • Cook on grill or in oven

Nutrition

Serving: 1Tablespoon | Calories: 98kcal | Carbohydrates: 4g | Protein: 1g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Sodium: 280mg | Potassium: 97mg | Fiber: 1g | Sugar: 3g | Vitamin A: 284IU | Vitamin C: 6mg | Calcium: 20mg | Iron: 1mg