Mediterranean Salad
This easy Mediterranean Salad is a colorful medley of chopped cucumbers, tomatoes, bell peppers, olives, and feta cheese. Drizzled with a light vinaigrette for a perfect side salad or lunch idea. Bursting with flavor this delciious vegetable salad is great for picnics, potlucks and dinners.
Servings: 8
Calories: 9kcal
Ingredients
- 4 cups romaine lettuce shredded
- 1/2 can garbanzo beans rinsed and drained
- 1 cucumber chopped
- 1/4 cup chopped red cabbage
- 2 medium tomatoes diced or 1/2 cup mini tomatoes, sliced
- 1 tablespoon chopped olives
- chopped peppers (I used 4 sweet mini peppers
- 1/4 cup feta cheese crumbles
Dressing
- 3/4 cup Olive oil
- 1/2 teaspoon dried basil
- 1/2 teaspoon dried oregano
- 1 tablespoon lemon juice
- salt and black pepper to tasfe
- Mix the above ingredients in a mason jar or bottle. Cover and shake well.
Instructions
- Mix above ingredients, except cheese in bowl.
- Add feta cheese and dressing before serving
Nutrition
Calories: 9kcal | Carbohydrates: 2g | Protein: 1g | Fat: 0.1g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.04g | Monounsaturated Fat: 0.004g | Sodium: 3mg | Potassium: 109mg | Fiber: 1g | Sugar: 1g | Vitamin A: 2074IU | Vitamin C: 2mg | Calcium: 13mg | Iron: 0.3mg