Green Beans Salad with Tomatoes
A delicious and refreshing cold green bean salad made with fresh green beans and tomatoes. Very simple to make and perfect as a healthy picnic or barbecue side dish.
Servings: 4
Calories: 76kcal
Ingredients
- 1 pound green beans
- ½ onion chopped
- 3 to matoes I used Roma
- ¼ cup Parmesan Cheese
Green Bean Salad Dressing
- 1/3 cup extra-virgin olive oil
- 2 tablespoons Red wine vinegar
- 1 clove garlic crushed
- 1/2 teaspoon mustard
- 1/2 teaspoon salt
- 1 pinch black pepper
Instructions
- Wash green beans, drain, and snap off ends. Fill a saucepan with water.2, Heat water until boiling3. Place beans in boiling water 3-4 minutes.
- Remove from heat immediately,and drain beans with a colander.
- Rinse with cold water and drain.
- Pat beans dry with a paper towel.
Prepare Dressing
- Make the salad dressing in a separate bowl.
- Mix ingredients in small bowl or mason jar. Blend thoroughly and pour over green beans.
- Toss warm dressing into green beans and chill in the refrigerator.
- Top with cheese before serving.
Nutrition
Calories: 76kcal | Carbohydrates: 12g | Protein: 5g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 4mg | Sodium: 112mg | Potassium: 464mg | Fiber: 4g | Sugar: 6g | Vitamin A: 1600IU | Vitamin C: 26mg | Calcium: 125mg | Iron: 1mg