Fall Harvest Salad
This fall harvest salad is a delicious, hearty salad made with greens, vegetables and crispy apples and topped with a fresh balsamic vinaigrette dressing.
Servings: 6
Calories: 369kcal
Ingredients
- 5.5 ounces spring mix lettuce
- ½ cup dried cranberries
- ½ cup Feta cheese crumbled
- 1 large honey crisp apple sliced
- ½ cup walnuts chopped
- ½ red onion sliced
- ½ cup pumpkin seeds
- 1 large sweet potato chopped
- 1 teaspoon salt
- 1 teaspoon pepper
Apple Cider Vinaigrette
- ⅓ cup apple cider vinegar
- ½ cup avocado oil or olive oil
- 2 tablespoons honey
- 1 tablespoon Dijon mustard
- 1 clove garlic minced
- 1 teaspoon salt
- 1 teaspoon pepper
Instructions
- Prepare your vinaigrette by putting all the ingredients into a bowl and whisking until fully mixed. Set aside.
- Place the cubed sweet potatoes on the air fryer rack. Drizzle with olive oil and sprinkle the salt and pepper on top.
- Cook at 400° F. for 10 minutes or until crispy. Remove from the air fryer and set aside.
- Add the spring mix lettuce to your large bowl and top with the salad ingredients including the sweet potatoes.
- Pour the dressing on top of the prepared salad and serve immediately.
Notes
Cheese alternatives; goat cheese, blue cheese, or gorgonzola
1 cup of quinoa could be added
1 cup of quinoa could be added
Nutrition
Calories: 369kcal | Carbohydrates: 23g | Protein: 5g | Fat: 30g | Saturated Fat: 5g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 15g | Trans Fat: 0.003g | Cholesterol: 11mg | Sodium: 949mg | Potassium: 176mg | Fiber: 3g | Sugar: 18g | Vitamin A: 81IU | Vitamin C: 3mg | Calcium: 86mg | Iron: 1mg