Zero Points White Chicken Chili
A delcious White chicken Chili that is low in weight watcher points per the frestyle progam.
Servings: 6
Calories: 27kcal
Cost: 3.00
Ingredients
- ½ cup onion, chopped
- 1 tablespoon oil
- 1 minced garlic
- 3 cups chicken broth
- 2 cups chicken cooked and cubed
- 2 cans Northern White Beans 15.5 oz cans
- 1 4 oz can chopped green chiles
- ½ teaspoon salt
- ½ teaspoon ground cumin
- ¼ teaspoon chili powder
- 1 teaspoonx onion powder
- ¼ teaspoon red chili flacks
Instructions
- In a large pot or dutch oven, heat oil over low heat.
- Add chopped onion and garlic and saute until onion is clear.
- Add chicken broth, chicken, beans, green chilis, salt, cumin, chili powder, onion powder and chili flakes.
- Heat for about 20 minutes.
- If desired, serve with a sprinkle of Monterey Jack cheese.
Notes
Store leftovers in an airtight container in the refrigerator.
Top with dairy free cheese for a dairy free chili.
This recipe can also be frozen. Let the chili cool to room temperature and then freeze in freeze bags or freezer containers.
Nutrition
Calories: 27kcal | Carbohydrates: 1g | Protein: 1g | Fat: 3g | Saturated Fat: 1g | Sodium: 625mg | Potassium: 94mg | Sugar: 1g | Vitamin C: 8mg | Calcium: 7mg | Iron: 1mg