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+ servings
Seafoam Salad Green Fluff Recipe

Watergate Salad or Seafoam Salad

Pistachio Pudding Picnic Salad
Course Salad
Cuisine American
Keyword Watergate, Seafoam, Jello, Pistachio, Fluff
Prep Time 5 minutes
Cook Time 1 hour
Servings 8
Calories 67kcal
Cost 2


  • 1 3.4 oz Packaged Pistachio Instant Pudding
  • 1 8oz Cool Whip Frozen Topping, thawed
  • 1 20 oz can Crushed Pineapple
  • 1 cup miniature marshmallows
  • ½ cup chopped pecans


  • Drain the Crushed pineapple and save the juice for another recipe or freeze in ice cubes.
  • In a large bowl, mix together pudding mix and whipped topping, stirring gently until well combined.
  • Add drained pineapple, marshmallows and pecans and stir.
  • Pour into a large bowl or individual cups.
  • Chill in refrigerator at least one hour.


Calories: 67kcal | Carbohydrates: 6g | Protein: 1g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 5mg | Potassium: 28mg | Fiber: 1g | Sugar: 4g | Vitamin A: 4IU | Vitamin C: 1mg | Calcium: 5mg | Iron: 1mg