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yoghurt-smoothie-recipe
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5 from 32 votes

Berry Cherry Smoothie

Quick recipe for a fruit and yoghurt smoothie
Prep Time5 mins
Cook Time2 mins
Total Time5 mins
Course: Breakfast, Drink
Cuisine: American
Servings: 1
Calories: 285kcal

Ingredients

  • 1 cup ice
  • 1 cup mixed fruit
  • 1 cup Yoghurt
  • ½ cup water

Instructions

  • Prepare fruit
  • Wash all fruit and seed cherries
  • In a blender, add ice, fruit, water and yoghurt
  • Blend together 30-45 seconds on high
  • Pour and enjoy

Nutrition

Calories: 285kcal | Carbohydrates: 46g | Protein: 10g | Fat: 8g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 32mg | Sodium: 142mg | Potassium: 591mg | Fiber: 4g | Sugar: 38g | Vitamin A: 958IU | Vitamin C: 6mg | Calcium: 319mg | Iron: 1mg