Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
5
from
32
votes
Berry Cherry Smoothie
This Berry Cherry Smoothie is a refreshing blend of sweet and tangy flavors. Bursting with juicy berries like cherries and blackberries, this yogurt and fruit smoothie is creamy and satisfying.
Prep Time
5
minutes
mins
Cook Time
2
minutes
mins
Total Time
5
minutes
mins
Course:
Breakfast, Drink
Cuisine:
American
Servings:
1
Calories:
285
kcal
Author:
Raquel Pineira
Ingredients
1
cup
ice
1/2
cup
pitted cherries
1/2
cup
blackberries
1
cup
Yogurt
1/2
cup
water
Instructions
Prepare fruit
Wash all fruit. Seed the cherries
In a blender, add ice, fruit, water and yoghurt
Blend together 30-45 seconds on high
Pour and enjoy
Notes
Store leftovers in an airtight container.
Nutrition
Calories:
285
kcal
|
Carbohydrates:
46
g
|
Protein:
10
g
|
Fat:
8
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2
g
|
Cholesterol:
32
mg
|
Sodium:
142
mg
|
Potassium:
591
mg
|
Fiber:
4
g
|
Sugar:
38
g
|
Vitamin A:
958
IU
|
Vitamin C:
6
mg
|
Calcium:
319
mg
|
Iron:
1
mg