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Simple and easy Mango Arugula salad recipe that is perfect for spring and summer!
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4.96 from 62 votes

Mango Arugula Salad Recipe

This easy Mango Arugula salad is perfect for spring and summer! This simple salad with arugula and mango is paired with a perfect dressing for an easy salad idea. This salad makes a great side dish for dinners, picnics and potlucks.
Prep Time10 minutes
Cook Time5 minutes
Total Time15 minutes
Course: Salad
Cuisine: American
Servings: 4
Calories: 19kcal
Author: Raquel Pineira

Ingredients

  • 6 cups baby arugula
  • 1 cup fresh mango peeled and chopped into bite-sized pieces
  • 1 tablespoons chopped almonds
  • 1 tablespoon dried cranberries
  • 1/4 Parmesan cheese shredded

Instructions

  • Mix all salad ingredients in bowl.
  • Mix Vinaigrette ingredients in small bowl.
  • Combine Vinaigrette and salad and gently toss.

Nutrition

Calories: 19kcal | Carbohydrates: 4g | Protein: 1g | Fat: 0.3g | Saturated Fat: 0.04g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.03g | Cholesterol: 0.04mg | Sodium: 9mg | Potassium: 113mg | Fiber: 1g | Sugar: 3g | Vitamin A: 712IU | Vitamin C: 5mg | Calcium: 49mg | Iron: 0.5mg