Calories: 422kcal | Carbohydrates: 63g | Protein: 5g | Fat: 17g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 9g | Trans Fat: 1g | Cholesterol: 8mg | Sodium: 136mg | Potassium: 136mg | Fiber: 1g | Sugar: 39g | Vitamin A: 107IU | Calcium: 145mg | Iron: 2mg