Sweet Potato Soup
A delicious sweet potato soup recipe for fall.
Servings: 4
Calories: 146kcal
Ingredients
- ¾ cup chopped celery
- ½ cup chopped onion
- 1 tablespoon of vegetable or olive oil
- 3 medium sweet potatoes
- 3 cups chicken broth or vegetable broth
- ½ teaspoon dried basil
- ¼ teaspoon minced ginger
- ½ teaspoon salt
- ¼ treaspoon black pepper
Instructions
- In a large pot on the stove sauté onion and celery in oil over medium heat until clear and tender.
- Add remaining ingredients and bring to boil over medium heat.
- Reduce heat cover and simmer for 25 minutes till sweet potatoes are tender.
- Cool slightly and use an immersion blender to blend until smooth.
- Top with sour cream and basil leaves (optional).
Nutrition
Calories: 146kcal | Carbohydrates: 34g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 384mg | Potassium: 575mg | Fiber: 5g | Sugar: 7g | Vitamin A: 24048IU | Vitamin C: 4mg | Calcium: 54mg | Iron: 1mg