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strawberry and blueberry parfaits

Red White and Blue Parfaits

A delicious Yogurt Parfait Recipe recipe that is perfect for the season. Fresh sweet berries piled on creamy Greek yogurt make for a perfect summer breakfast or snack idea. 
Course brunch or dessert
Cuisine American
Keyword breakfast., brunch, fruit, parfait, yogurt
Prep Time 10 minutes
Cook Time 2 minutes
Servings 2
Calories 465kcal


  • 1 cup vanilla yogurt
  • 1 tablespoon honey
  • 1 cup granola
  • ½ cup blueberries
  • 1 cup strawberries


  • In a medium bowl, miix yogurt and honey until blended.
  • Layer fruit on the bottom of cup.
  • Add a layer of yogurt.
  • Add granola and repeat.
  • Top with remaining granola.


Calories: 465kcal | Carbohydrates: 77g | Protein: 14g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Cholesterol: 6mg | Sodium: 102mg | Potassium: 649mg | Fiber: 6g | Sugar: 45g | Vitamin A: 81IU | Vitamin C: 47mg | Calcium: 276mg | Iron: 3mg