Healthy Fruit Smoothies
These Healthy Fruit Smoothies are perfect for a quick breakfast idea.
Prep Time10 minutes mins
Cook Time5 minutes mins
Total Time15 minutes mins
Course: beverages
Cuisine: American
Servings: 4 -6
Calories: 131kcal
Strawberry Banana Smoothie
- 2 cups unsweetened almond milk
- 2 ripe small bananas halved
- 3 cups strawberries halved
- 1 ½ teaspoons vanilla extract
- ½ cup ice cubes
Green Smoothie
- ½ cup water
- 1 cup green grapes
- ½ cup fresh pineapple chunks
- ½ banana
- 2 cups spinach lightly packed
- ½ cup ice cubes
Peach Mango Smoothie
- 1 ½ cup no-sugar-added peach nectar chilled
- 2 cups mangoes peeled, seeded and cut into cubes
- 1 cup peached chunked
- 2 cups ice cubes
Place ingredients into a blender
Turn on blender starting on a low speed and slowly increase to high
Blend for about 30 seconds to 1 minute, or until the desired consistency
Serving: 1g | Calories: 131kcal | Carbohydrates: 32g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 25mg | Potassium: 515mg | Fiber: 5g | Sugar: 24g | Vitamin A: 2347IU | Vitamin C: 100mg | Calcium: 52mg | Iron: 1mg