7 Layer Dip
This easy 7 Layer Dip is perfect for an appetizer or snack any day! Made easily in minutes, this tasty appetizer is ready to go in about 10 minutes.
Servings: 12
Calories: 157kcal
Ingredients
- 1 16 oz can of refried beans
- 2 ripe avocadoes
- 1 jar of red salsa
- 1 cup sour cream
- 4 oz cream cheese
- 2 tablespoons taco seasoning
- ¾ cup cheddar cheese shredded
- ½ cup sliced tomatoes
- 1 can sliced olives
Instructions
- In a baking dish or large pan, spread the refried beans.
- In a small bowl, mash the two avocadoes. Then layer avocado spread on beans.
- In a second bowl, blend sour cream, cream cheese and taco seasoning.
- Spread sour cream mixture and layer over avocados.
- Next, layer is made with the salsa. Spread over the sour cream mixture.
- Add shredded cheese, tomatoes, and olives for the final three layers in that order.
- Serve with corn or tortilla chips.
Nutrition
Serving: 1g | Calories: 157kcal | Carbohydrates: 10g | Protein: 5g | Fat: 12g | Saturated Fat: 4g | Polyunsaturated Fat: 6g | Cholesterol: 18mg | Sodium: 249mg | Fiber: 4g | Sugar: 1g