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Sauteed zucchini and tomatoes
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Sauteed Zucchini and Tomatoes

This is an easy Sauteed zucchini and tomatoes recipe that makes for an excellent side dish for a BBQ, lunch or dinner. Fresh zucchini, tomatoes, and onions come together for a wonderful side dish. 
Course Vegetables and Side Dishes
Cuisine American
Keyword Sauteed Zucchini and Tomatoes
Prep Time 5 minutes
Cook Time 8 minutes
Total Time 13 minutes
Servings 6
Calories 55kcal

Ingredients

  • 2-3 zucchini squash sliced
  • 2 tablespoons olive oil
  • ¼ cup red onion diced
  • 2 medium tomatoes
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • ½ teaspoon basil

Instructions

  • 1. Heat olive oil over medium heat.
  • 2. Slice zucchini and chop tomatoes and onion.  
  • 3. Add zucchini to the heated pan for about 2-4 minutes or until squash becomes tender.
  • 4. Add chopped onion and stir.
  • 5. Add tomato and stir the vegetables. Cook an additional 2 minutes until tomatoes are warmed through.
  • 6. Sprinkle with salt, pepper and basil.

Nutrition

Calories: 55kcal | Carbohydrates: 3g | Protein: 1g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 199mg | Potassium: 181mg | Fiber: 1g | Sugar: 2g | Vitamin A: 132IU | Vitamin C: 12mg | Calcium: 13mg | Iron: 1mg