Sauteed Zucchini and Tomatoes
This is an easy Sauteed zucchini and tomatoes recipe that makes for an excellent side dish for a BBQ, lunch or dinner. Fresh zucchini, tomatoes, and onions come together for a wonderful side dish.
Servings: 6
Calories: 55kcal
Equipment
- large skillet or large sauté pan
Ingredients
- 2-3 zucchini squash sliced
- 2 tablespoons olive oil
- ¼ cup red onion diced
- 2 medium tomatoes
- ½ teaspoon salt
- ¼ teaspoon pepper
- ½ teaspoon fresh basil
Instructions
- 1. Heat olive oil over medium high heat.
- 2. Slice zucchini and chop tomatoes and onion.
- 3. Add zucchini to the heated pan for about 2-4 minutes or until squash becomes tender.
- 4. Add chopped onion and stir.
- 5. Add tomato and stir the vegetables. Cook an additional 2 minutes until tomatoes are warmed through.
- 6. Sprinkle with salt, pepper and basil.
Nutrition
Calories: 55kcal | Carbohydrates: 3g | Protein: 1g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 199mg | Potassium: 181mg | Fiber: 1g | Sugar: 2g | Vitamin A: 132IU | Vitamin C: 12mg | Calcium: 13mg | Iron: 1mg