Berry Cherry Smoothie
Quick recipe for a fruit and yoghurt smoothie
Prep Time5 minutes mins
Cook Time2 minutes mins
Total Time5 minutes mins
Course: Breakfast, Drink
Cuisine: American
Servings: 1
Calories: 285kcal
- 1 cup ice
- 1 cup mixed fruit
- 1 cup Yoghurt
- ½ cup water
Prepare fruit
Wash all fruit and seed cherries
In a blender, add ice, fruit, water and yoghurt
Blend together 30-45 seconds on high
Pour and enjoy
Calories: 285kcal | Carbohydrates: 46g | Protein: 10g | Fat: 8g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 32mg | Sodium: 142mg | Potassium: 591mg | Fiber: 4g | Sugar: 38g | Vitamin A: 958IU | Vitamin C: 6mg | Calcium: 319mg | Iron: 1mg