Pasta Primavera
A delicious pasta primavera made with fresh vegetables and pasta.
Servings 6
Calories 84kcal
Ingredients
- 2 teaspoons olive oil
- 1 cup broccoli florets washed
- 2 carrots peeled and sliced
- ½ bell pepper sliced
- ½ cup chopped onions
- 1 zucchini sliced
- ½ cup chopped tomatoes
- 1 clove garlic
- 1 tablespoon butter
- ⅔ cup parmesan cheese
- 1 teaspoon oregano
- 1 tablespoon fresh basil or 1 teaspoon basil leaves
- pepper
- salt
- 1 lb of spiral pasta
Instructions
- Cook the pasta according to package directions.
- Drain and keep warm.
- Trim washed broccoli florets into bite sized pieces
- In a skillet, heat oil and garlic over medium heat.
- Stir fry the broccoli, carrot slices, onions for about 3 minutes.
- Add zucchini and fry another 2 minutes.
- Add tomatoes and oregano and basil leaves. Cook another 1-2 minutes until tomatoes are tender.
- Mix with cooked pasta and butter.
- Add parmesan cheese and lightly toss.
- Serve immediately.
Nutrition
Calories: 84kcal | Carbohydrates: 6g | Protein: 5g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 8mg | Sodium: 231mg | Potassium: 278mg | Fiber: 2g | Sugar: 3g | Vitamin A: 4005IU | Vitamin C: 35mg | Calcium: 167mg | Iron: 1mg