Mango Greens Smoothie
A delicious mango and spinach smoothie that is perfect for breakfast or as a snack.
Prep Time5 minutes mins
Cook Time2 minutes mins
Total Time7 minutes mins
Course: Smoothie
Cuisine: Breakfast
Servings: 1
Calories: 57kcal
- 1 cup ice cubes
- ½ cup cut mango chunks
- 1 handful spinach about ¾ cup
- 1 handful kale about ¾ cup
- ½ cup apple juice
Wash the greens and remove the hard stems.
Place ice in the blender.
Add all ingredients and blend until a creamy texture is achieved.
Calories: 57kcal | Carbohydrates: 14g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 17mg | Potassium: 125mg | Fiber: 1g | Sugar: 12g | Vitamin A: 1IU | Vitamin C: 1mg | Calcium: 17mg | Iron: 1mg