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Mango Greens Smoothie

A delicious mango and spinach smoothie that is perfect for breakfast or as a snack.
Course Smoothie
Cuisine Breakfast
Prep Time 5 minutes
Cook Time 2 minutes
Total Time 7 minutes
Servings 1
Calories 57kcal

Ingredients

  • 1 cup ice cubes
  • 1/2 cup cut mango pieces
  • 1 handful spinach about 3/4 cup
  • 1 handful kale about 3/4 cup
  • 1/2 cup apple juice

Instructions

  • Put all ingredients in a blender and blend until smooth

Nutrition

Calories: 57kcal | Carbohydrates: 14g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 17mg | Potassium: 125mg | Fiber: 1g | Sugar: 12g | Vitamin A: 1IU | Vitamin C: 1mg | Calcium: 17mg | Iron: 1mg