Chicken Alfredo Roll Ups
These chicken alfredo lasagna rolls are so easy to make for a family dinner.
Servings: 8
Calories: 160kcal
Equipment
- 1 pot
- 1 casserole dish or large pan
- cooking spray or a little butter for greasing pan
- Tongs
Ingredients
- 9 Lasagna noodles
- 1 cup Chopped boiled chicken
- 1.5 cup Alfredo garlic sauce
- 1 teaspoon Oregano
- ½ teaspoon Garlic salt
- 1 cup Mozzarella cheese shredded
Instructions
- Preheat oven to 350° F.
- Spray the bottom of a baking dish with non-stick spray or by rubbing butter around the inside of the dish.
- In a large bowl, mix a one cup of sauce with chopped chicken.
- Add 1-2 tablespoon of mozzarella cheese.
- Add oregano and garlic salt. Mix together and set aside.
- In a large pot, cook the noodles until al dente (about 3-4 minutes)
- Pull lasagna noodles out carefully and blot with a paper towel.
- Put a 1 tablespoon of chicken and sauce mixture on each sheet of lasagna.
- Roll into a tube.
- Put in the baking dish, seam side down and repeat for all noodles.
- ,op with remaining Alfredo sauce and mozzarella.
- Bake in the oven at 350 degrees f for about 25 minutes.
Notes
Rinse the cooked noodles in cold water after draining to avoid over cooking.
Don't overcook the lasagna noodles. You want them to be al dente, or just soft enough to roll without being so soft they fall apart. They will finish softening up as they bake.
This is a great recipe to use rotisserie chicken.
Nutrition
Calories: 160kcal | Carbohydrates: 24g | Protein: 7g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Cholesterol: 11mg | Sodium: 235mg | Potassium: 84mg | Fiber: 1g | Sugar: 1g | Vitamin A: 99IU | Vitamin C: 0.01mg | Calcium: 81mg | Iron: 1mg