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Healthy Fruit Smoothie Recipe
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5 from 1 vote

Healthy Fruit Smoothies

These Healthy Fruit Smoothies are perfect for a quick breakfast idea.
Prep Time10 minutes
Cook Time5 minutes
Total Time15 minutes
Course: beverages
Cuisine: American
Servings: 4 -6
Calories: 131kcal
Author: Raquel Pineira

Ingredients

Strawberry Banana Smoothie

  • 2 cups unsweetened almond milk
  • 2 ripe small bananas halved
  • 3 cups strawberries halved
  • 1 ½ teaspoons vanilla extract
  • ½ cup ice cubes

Green Smoothie

  • ½ cup water
  • 1 cup green grapes
  • ½ cup fresh pineapple chunks
  • ½ banana
  • 2 cups spinach lightly packed
  • ½ cup ice cubes

Peach Mango Smoothie

  • 1 ½ cup no-sugar-added peach nectar chilled
  • 2 cups mangoes peeled, seeded and cut into cubes
  • 1 cup peached chunked
  • 2 cups ice cubes

Instructions

  • Place ingredients into a blender
  • Turn on blender starting on a low speed and slowly increase to high
  • Blend for about 30 seconds to 1 minute, or until the desired consistency

Nutrition

Serving: 1g | Calories: 131kcal | Carbohydrates: 32g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 25mg | Potassium: 515mg | Fiber: 5g | Sugar: 24g | Vitamin A: 2347IU | Vitamin C: 100mg | Calcium: 52mg | Iron: 1mg