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Easy taco salad recipe
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5 from 7 votes

Make Ahead Taco Salad

This Make-Ahead Taco Salad recipe is perfect for a summer dinner or a lunch. It also makes a great lunch on the go.
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Easy Dinner Ideas, Lunch, Salad
Cuisine: American
Servings: 4
Calories: 365kcal

Ingredients

  • 1 lb. lean ground beef
  • 1 package Taco seasoning any brand
  • 1 head of lettuce shredded
  • ½ cup red onion chopped
  • 1 can kidney beans rinsed & drained
  • 1 avocado peeled and diced
  • 1 tomato chopped
  • 1 cup shredded cheddar cheese
  • ½ bottle Catalina salad dressing any brand
  • 1 bag Corn or tortilla chips

Instructions

  • Cook ground beef in a frying pan over low-medium heat until brown
  • Add taco seasoning mix packet, but do not add any liquid.  
  • While beef is cooking, combine shredded lettuce, onion, beans, avocado, tomato, and cheese in a bowl.  
  • Add ground beef to the mixture.  If you are going to serve this Taco Salad the next day or later today, cover the bowl and refrigerate until serving time.
  • When you are ready to serve, add salad dressing (I use about ½ of a bottle, but you can add more if you like). You can also use a light Catalina dressing and it is really good. The sweetness of the dressing is a nice offset to the mild spices in the meat seasoning.

Notes

This salad is great for a packable lunch. Store ingredients in an airtight container and add dressing when ready to eat.
This recipe can be doubled or tripled for more servings. 
 
 
 
 
 
 
 
 
 
 
 
 
 

Nutrition

Calories: 365kcal | Carbohydrates: 8g | Protein: 32g | Fat: 23g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 1g | Cholesterol: 99mg | Sodium: 265mg | Potassium: 760mg | Fiber: 4g | Sugar: 2g | Vitamin A: 613IU | Vitamin C: 11mg | Calcium: 224mg | Iron: 3mg