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Strawberry Blueberry Smoothie Recipe
A delicious strawberry and blueberry smoothie drink for breakfast or a snack.
Prep Time
5
minutes
mins
Cook Time
5
minutes
mins
Total Time
10
minutes
mins
Course:
beverages
Cuisine:
American
Servings:
1
Calories:
123
kcal
Author:
Raquel Pineira
Ingredients
1
cup
ice cubes
1
cup
blueberries
10-12
strawberries
Instructions
1.Remove stems from strawberries.
2. Wash fruit thoroughly.
3. Place ice, blueberries and strawberries in a blender.
4. Blend about 30 seconds in a Blendtec on smoothie setting, or in a blender at high speed.
5. Pour in glasses and enjoy! This recipe makes two servings.
Notes
Save time by keeping prepared fruit in the freezzer in freezer bags. Then just pop into a blender when ready to make.
Nutrition
Calories:
123
kcal
|
Carbohydrates:
31
g
|
Protein:
2
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
15
mg
|
Potassium:
298
mg
|
Fiber:
6
g
|
Sugar:
21
g
|
Vitamin A:
94
IU
|
Vitamin C:
85
mg
|
Calcium:
35
mg
|
Iron:
1
mg