Strawberry Oatmeal Smoothie
Fruit smoothie recipe
Prep Time5 minutes mins
Cook Time5 minutes mins
Course: breakfast smoothie, Smoothie
Cuisine: American
Servings: 2
Calories: 240kcal
- ½ cup ice
- 2 bananas
- 2 cups strawberries
- 1 cup milk
- 3 tablespoons honey or agave
- 3 tablespoons oatmeal
- 1 tablespoon chia seeds (optional)
Place ½ cup ice in blender.
Peel and slice bananas and place into blender.
Remove stems and wash strawberries.
Slice strawberries and place in blender.
Add milk and oatmeal
Blend on high until mixed.
Top with chia seeds and sprinkle of oatmeal.
Calories: 240kcal | Carbohydrates: 46g | Protein: 7g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 15mg | Sodium: 53mg | Potassium: 841mg | Fiber: 6g | Sugar: 27g | Vitamin A: 290IU | Vitamin C: 95mg | Calcium: 183mg | Iron: 1mg