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Oatmeal and Strawberry smoothie
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5 from 1 vote

Strawberry Oatmeal Smoothie

Fruit smoothie recipe
Prep Time5 minutes
Cook Time5 minutes
Course: breakfast smoothie, Smoothie
Cuisine: American
Servings: 2
Calories: 240kcal

Ingredients

  • ½ cup ice
  • 2 bananas
  • 2 cups strawberries
  • 1 cup milk
  • 3 tablespoons honey or agave
  • 3 tablespoons oatmeal
  • 1 tablespoon chia seeds (optional)

Instructions

  • Place ½ cup ice in blender.
  • Peel and slice bananas and place into blender.
  • Remove stems and wash strawberries.
  • Slice strawberries and place in blender.
  • Add milk and oatmeal
  • Blend on high until mixed.
  • Top with chia seeds and sprinkle of oatmeal.

Nutrition

Calories: 240kcal | Carbohydrates: 46g | Protein: 7g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 15mg | Sodium: 53mg | Potassium: 841mg | Fiber: 6g | Sugar: 27g | Vitamin A: 290IU | Vitamin C: 95mg | Calcium: 183mg | Iron: 1mg