Lightened Up Chicken Salad
Lightened up chicken salad recipe for a tasty alternative to chicken salads with lots of flavor and less fat.
Servings: 12
Calories: 120kcal
Ingredients
- 3 cups cooked chicken chopped
- ½ cup onion chopped
- ½ cup celery chopped
- ¼ cup cranberries
- 3 tablespoons mayonnaise
- ½ cup sour cream
- ¼ cup greek yogurt unflavored
- ½ teaspoon lemon juice
- ½ teaspoon salt
- ¼ teaspoon pepper
- 2 tablespoons chopped pecans
Instructions
- Mix all ingredients except chicken in a bowl until well blended.
- Add chopped chicken
- Serve or refrigerate until serving.
Nutrition
Calories: 120kcal | Carbohydrates: 2g | Protein: 10g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 34mg | Sodium: 154mg | Potassium: 129mg | Fiber: 0.4g | Sugar: 1g | Vitamin A: 98IU | Vitamin C: 1mg | Calcium: 24mg | Iron: 1mg