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BBQ Chicken Wrap - made with chicken, bbq sauce, cilantro and onion.
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5 from 3 votes

Quick Summer Wrap

This BBQ Tortilla Wrap is a perfect quick summer meal.
Prep Time10 minutes
Cook Time10 minutes
Course: Easy Dinner Ideas, Lunch
Cuisine: American
Servings: 4
Calories: 384kcal
Author: Raquel Pineira

Ingredients

  • 2 cups cooked chicken cubed or shredded
  • 1 cup barbecue sauce
  • ⅓ cup chopped cilantro
  • 2 tablespoons chopped red onion
  • ½ cup Monterey Jack cheese grated
  • 4 flour tortillas

Instructions

  • In a bowl, combine cooked chicken and barbecue sauce until blended.
  • Top each tortilla with ½ cup chicken in sauce.
  • Top each tortilla with about 1 tablespoon cilantro, 1 ½ teaspoons red onion, and 2 tablespoons cheese.
  • Wrap up tortilla like a burrito.

Nutrition

Calories: 384kcal | Carbohydrates: 44g | Protein: 24g | Fat: 12g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Cholesterol: 65mg | Sodium: 1095mg | Potassium: 375mg | Fiber: 2g | Sugar: 25g | Vitamin A: 297IU | Vitamin C: 0.4mg | Calcium: 181mg | Iron: 2mg