Quick Orange Banana Smoothie
Quick Orange Banana Smoothie Author: Raquel @ Organized Island
Prep Time5 minutes mins
Cook Time5 minutes mins
Course: beverages, Breakfast, Drink
Cuisine: American
Servings: 1
Calories: 112kcal
- 1 banana (frozen is best)
- 1 cup orange juice low-cal
- 5 ice cubes
Timesaving Tips
- Freeze peeled bananas ahead of time and keep them in the freezer. Cut the bananas into one-inch slices and keep in a sealed container or baggie. It saves you time and gives an added chill to your smoothie.
- Use a blender that is easy to clean. My favorite blender is my Blendtec. I have had it for years and it never fails to work without any trouble It also is easy to clean, which I love.
- Freeze summer fruit now so that you have the fruit ready in the freezer for the future.
Calories: 112kcal | Carbohydrates: 26g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 6mg | Potassium: 496mg | Fiber: 1g | Sugar: 21g | Vitamin A: 496IU | Vitamin C: 124mg | Calcium: 29mg | Iron: 1mg