So today I wanted to share with you how I have set up a few desk supplies. Now I love to have everything in nice hand compartments, but I purposely do not have everything I need close by.
Why, you ask?
Well, while I want to have many things within arms-reach, I purposely keep some supplies across the room. I do this because I spend a lot of time sitting at work during the day and again when I on my computer at home….sometimes for hours at a time.
Did you know that many recent studies have shown that people who are more sedentary have a higher risk of death? This is serious stuff. (If you want to read more about such study, click here.)
So today I encourage you to place some items away from your work area at home or at work so that it forces you to get up and move around. Think about what items you might be able to move to a location across the room or in a different room. I know it may sound silly and maybe a little inefficient, but by doing this, you will not have to think about it, and it will benefit your health.
So that being said, what items have you placed across the room? I care about each and every one of you and hope that you will organize for a healthy life!
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